Which food has less impact on blood sugar?

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count

Suddenly Salad Classic Pasta Salad

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 61.4g Raises blood sugar 122.8
Fiber 0.6g Not digested -1.2
Net Carbs 60.8g Digestible carbs 121.6
Protein 3.4g Moderates impact -0.8
Fat 18.1g Slows digestion -3.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Suddenly Salad Classic Pasta Salad
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 75.1g Raises blood sugar 150.1
Fiber 4.8g Not digested -9.6
Net Carbs 70.3g Digestible carbs 140.5
Protein 10.3g Moderates impact -2.9
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count

Suddenly Salad Classic Pasta Salad

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Suddenly Salad Classic Pasta Salad

Comparing Key Nutrients

Nutrient Pillsbury Re... Suddenly Sal...
Carbs 16.0g 39.0g
Sugars 8.7g 2.5g
Fiber 0.2g 2.5g
Protein 0.9g 5.4g
Fat 4.7g 0.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Ready T...

Suddenly Salad Cl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count

Serving size 26.0 GRMg

Calories 110

% Daily Value*

Total Fat 4.7g 6%
Saturated Fat 1.7g 8%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 4.4mg 1%
Sodium 84.8mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.2g 1%
Total Sugars 8.7g

* 7.1g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 136.2mg 10%
Iron 0.7mg 4%
Potassium 11.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, EGGS, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YELLOW 5 AND 6, RED 3 AND 40, BLUE 1, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

Suddenly Salad Classic Pasta Salad

Serving size 52.0 GRMg

Calories 185

% Daily Value*

Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 393.6mg 17%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.5g 9%
Total Sugars 2.5g

* 34.0g of carbohydrates not detailed in USDA data

Protein 5.4g 11%
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 360.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PLAIN/SPINACH/ TOMATO ROTINI (WHEAT FLOUR, SPINACH*, TOMATO*, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SUGAR, RED BELL PEPPER*. CONTAINS 1 % OR LESS OF: POTASSIUM CHLORIDE, CITRIC ACID, BASIL, PARSLEY*, NATURAL FLAVOR, GARLIC*, ONION*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SPICE, GUAR GUM, VINEGAR*, WHEY, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Ready To Bak...

Minerals

Calcium 52% DV
Iron 15% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Suddenly Salad Classic...

Minerals

Calcium 4% DV
Iron 19% DV
Potassium 20% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Ready To Bake! Mi...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 7 more

Suddenly Salad Classic Past...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count Tags

🚀 Rocket Fuel

Suddenly Salad Classic Pasta Salad Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2689570

Report Data Issues for Pillsbury Ready To Bake! Minion Shape Sugar Cookie Dough 20 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2593960

Report Data Issues for Suddenly Salad Classic Pasta Salad