Which food has less impact on blood sugar?

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count has less impact on blood sugar than Betty Crocker Batchables Chocolate Chip Cookie Mix

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count

Betty Crocker Batchables Chocolate Chip Cookie Mix

BSI: 31 - High Impact
BSI: 100 - High Impact

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Betty Crocker Batchables Chocolate Chip Cookie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Re... Betty Crocke...
Carbs 16.0g 21.3g
Sugars 9.0g 13.6g
Fiber 0.0g 0.5g
Protein 1.0g 1.6g
Fat 4.5g 3.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Ready T...

Betty Crocker Bat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 85.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), EGGS, SALT, YELLOW 5 & 6, ARTIFICIAL FLAVOR, BLUE 1, SODIUM BENZOATE (PRESERVATIVE).

Betty Crocker Batchables Chocolate Chip Cookie Mix

Serving size 28.0 GRMg

Calories 122

% Daily Value*

Total Fat 3.4g 4%
Saturated Fat 1.8g 9%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 133.6mg 6%
Total Carbohydrates 21.3g 8%
Dietary Fiber 0.5g 2%
Total Sugars 13.6g

* 7.2g of carbohydrates not detailed in USDA data

Protein 1.6g 3%
Calcium 9.5mg 1%
Iron 0.9mg 5%
Potassium 26.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PALM OIL, WHEAT PROTEIN ISOLATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Ready To Bak...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Betty Crocker Batchabl...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Ready To Bake! Pu...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more

Betty Crocker Batchables Ch...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count Tags

Betty Crocker Batchables Chocolate Chip Cookie Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 760932

Report Data Issues for Pillsbury Ready To Bake! Pumpkin Shape Sugar Cookies 24 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720019

Report Data Issues for Betty Crocker Batchables Chocolate Chip Cookie Mix