Which food has less impact on blood sugar?

Pillsbury Whole Grain Rich Mini Biscuit Dough has less impact on blood sugar than Marie Callenders Apple Crumb Cobbler, 32 Oz

Pillsbury Whole Grain Rich Mini Biscuit Dough

Marie Callenders Apple Crumb Cobbler, 32 Oz

Pillsbury Whole Grain Rich Mini Biscuit Dough
BSI: 70 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 39.3g Raises blood sugar 78.5
Fiber 3.2g Not digested -6.4
Net Carbs 36.1g Digestible carbs 72.1
Protein 6.5g Moderates impact -0.9
Fat 12.7g Slows digestion -1.4
Total Blood Sugar Impact 70

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Apple Crumb Cobbler, 32 Oz
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.7g Raises blood sugar 81.4
Fiber 0.9g Not digested -1.8
Net Carbs 39.8g Digestible carbs 79.6
Protein 1.8g Moderates impact -0.3
Fat 11.5g Slows digestion -1.4
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Whole Grain Rich Mini Biscuit Dough

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Whole Grain Rich Mini Biscuit Dough

Marie Callenders Apple Crumb Cobbler, 32 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Marie Callenders Apple Crumb Cobbler, 32 Oz

Comparing Key Nutrients

Nutrient Pillsbury Wh... Marie Callen...
Carbs 13.7g 46.0g
Sugars 1.4g 22.0g
Fiber 1.1g 1.0g
Protein 2.3g 2.0g
Fat 4.4g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Whole G...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Whole Grain Rich Mini Biscuit Dough

Serving size 35.0 GRMg

Calories 104

% Daily Value*

Total Fat 4.4g 6%
Saturated Fat 2.2g 11%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.4mg 0%
Sodium 143.2mg 6%
Total Carbohydrates 13.7g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.4g

* 11.2g of carbohydrates not detailed in USDA data

Protein 2.3g 5%
Calcium 58.8mg 5%
Iron 0.8mg 4%
Potassium 178.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SUGAR, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, DATEM, POTASSIUM BICARBONATE, BAKING SODA, CALCIUM ACID PYROPHOSPHATE, SALT, POTASSIUM CHLORIDE, WHEAT PROTEIN ISOLATE, PECTIN, NATURAL FLAVOR.

Marie Callenders Apple Crumb Cobbler, 32 Oz

Serving size 113.0 GRMg

Calories 310

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.0g
Cholesterol 0.0mg 0%
Sodium 210.2mg 9%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.3mg 7%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: APPLES, SUGAR, WATER, CORN STARCH, MODIFIED CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), CINNAMON.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT, DOUGH CONDITIONER (SODIUM METABISULFITE).CRUMB TOPPING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, SUGAR, SALT, SPICE, DEXTROSE.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Whole Grain ...

Minerals

Calcium 17% DV
Iron 13% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Apple...

Vitamins

Vitamin C 6% DV
Vitamin A 10% DV

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Whole Grain Rich ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌾 Complex Carb
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Marie Callenders Apple Crum...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Whole Grain Rich Mini Biscuit Dough Tags

🚀 Rocket Fuel

Marie Callenders Apple Crumb Cobbler, 32 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696587

Report Data Issues for Pillsbury Whole Grain Rich Mini Biscuit Dough

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521253

Report Data Issues for Marie Callenders Apple Crumb Cobbler, 32 Oz