Which food has less impact on blood sugar?
Piloncillo Brown Sugar Cone, Piloncillo
Blaxtar Essentials, Inc.Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Sos Life Sciences CorporationComparing Key Nutrients
| Nutrient | Piloncillo B... | Cherry/Pinea... |
|---|---|---|
| Carbs | 27.0g | 15.0g |
| Sugars | 22.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Piloncillo Brown Sugar Cone, Piloncillo vs Cherry/Pineapple Glucose Melts, Cherry/Pineapple: Significant difference in blood sugar impact. Piloncillo Brown Sugar Cone, Piloncillo has very high impact (BSI 54.0) compared to Cherry/Pineapple Glucose Melts, Cherry/Pineapple's high impact (BSI 30.0). Piloncillo Brown Sugar Cone, Piloncillo contains 12.0g more carbs per serving. Cherry/Pineapple Glucose Melts, Cherry/Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Piloncillo Brown Sugar Cone, Piloncillo
Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Piloncillo Brown Sugar Cone, Piloncillo
Serving size 28.35 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% CANE SUGAR JUICE
Cherry/Pineapple Glucose Melts, Cherry/Pineapple
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, CHERRIES, PINEAPPLE, MALIC ACID, CITRIC ACID, NATURAL CHERRY FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Piloncillo Brown Sugar...
Minerals
Cherry/Pineapple Gluco...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Piloncillo Brown Sugar Cone, Piloncillo Tags
Cherry/Pineapple Glucose Melts, Cherry/Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Piloncillo Brown Sugar Cone, Piloncillo
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Report Data Issues for Cherry/Pineapple Glucose Melts, Cherry/Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Piloncillo Brown Sugar Cone, Piloncillo has a BSI of 54.0 while Cherry/Pineapple Glucose Melts, Cherry/Pineapple has a BSI of 30.0. Cherry/Pineapple Glucose Melts, Cherry/Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry/Pineapple Glucose Melts, Cherry/Pineapple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Piloncillo Brown Sugar Cone, Piloncillo contains 95.2g of carbohydrates per 100g, while Cherry/Pineapple Glucose Melts, Cherry/Pineapple contains 100.0g per 100g. Piloncillo Brown Sugar Cone, Piloncillo has 4.8g fewer carbs, which may result in less blood sugar impact.
Piloncillo Brown Sugar Cone, Piloncillo provides 0.0g of fiber per 100g, compared to 0.0g in Cherry/Pineapple Glucose Melts, Cherry/Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.