Which food has less impact on blood sugar?
Pina Colada Mix
Mott's LlpGrapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus
Aztek Of Orlando, Inc.Comparing Key Nutrients
| Nutrient | Pina Colada Mix | Grapefruit C... |
|---|---|---|
| Carbs | 43.0g | 5.0g |
| Sugars | 42.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pina Colada Mix vs Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus: Significant difference in blood sugar impact. Pina Colada Mix has extremely high impact (BSI 86.0) compared to Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus's low impact (BSI 10.0). Pina Colada Mix contains 38.0g more carbs per serving. Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pina Colada Mix
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pina Colada Mix
Serving size 120.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, RED 40.
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE CIDER VINEGAR*, GRAPEFRUIT JUICE*, LEMON JUICE*, LIME JUICE*, CANE SUGAR, GRAPEFRUIT PEEL*. MONK FRUIT*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pina Colada Mix
No significant vitamin or mineral data available
Grapefruit Citrus Arti...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pina Colada Mix Tags
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pina Colada Mix has a BSI of 86.0 while Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus has a BSI of 10.0. Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pina Colada Mix contains 35.8g of carbohydrates per 100g, while Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus contains 17.9g per 100g. Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus has 18.0g fewer carbs, which may result in less blood sugar impact.
Pina Colada Mix provides 0g of fiber per 100g, compared to 0g in Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.