Which food has less impact on blood sugar?
Pineapple Chunks
Hy Vee, Inc.Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice
Dole Packaged Foods, LlcComparing Key Nutrients
| Nutrient | Pineapple Ch... | Tropical Gol... |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Chunks vs Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice comparison: Pineapple Chunks has a high blood sugar impact (BSI 32.0) while Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice has moderate impact (BSI 26.2). Pineapple Chunks contains 3.1g more carbs per serving. Consider Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Chunks
Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Chunks
Serving size 122.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice
Serving size 122.0 MGg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, NATA DE COCO (COCONUT GEL), CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, AND CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Chunks
Vitamins
Minerals
Tropical Gold Pineappl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Chunks Tags
Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Chunks
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Report Data Issues for Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Chunks has a BSI of 32.0 while Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice has a BSI of 26.2. Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Chunks contains 13.9g of carbohydrates per 100g, while Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice contains 13.9g per 100g. Both foods have similar carbohydrate content.
Pineapple Chunks provides 0.8g of fiber per 100g, compared to 0.8g in Tropical Gold Pineapple Chunks With Nata De Coco Coconut Gel In Pineapple Juice, Tropical Gold In Pineapple Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.