Which food has less impact on blood sugar?
Pineapple Dressing And Dip, Pineapple
Yoichi Takeda, LlcLite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Pineapple Dr... | Lite Raspber... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 1.0g |
Estimated Blood Sugar Response
Compare Pineapple Dressing And Dip, Pineapple vs Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette: Both have similar blood sugar impact with BSI scores of 5.6 and 10.0 respectively. Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Dressing And Dip, Pineapple
Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Dressing And Dip, Pineapple
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, SOY SAUCE (PRESERVATIVE FREE) (WATER, WHEAT, SOYBEAN, SALT), PINEAPPLE CHUNKS, MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLK, WATER, VINEGAR, SALT, SUGAR, LEMON JUICE), VINEGAR, SUGAR, SEA SALT, ONION POWDER, SESAME SEED, WATER, CITRIC ACID, XANTHAN GUM, BLACK PEPPER, SESAME OIL
Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, RED WINE VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, RED RASPBERRY JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, DRIED ONION, SPICE, NATURAL FLAVOR, POPPY SEEDS, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Dressing And...
Minerals
Lite Raspberry Vinaigr...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Dressing And Dip, Pineapple Tags
Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Dressing And Dip, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Dressing And Dip, Pineapple has a BSI of 5.6 while Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette has a BSI of 10.0. Pineapple Dressing And Dip, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Dressing And Dip, Pineapple appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Dressing And Dip, Pineapple contains 20.0g of carbohydrates per 100g, while Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette contains 16.7g per 100g. Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette has 3.3g fewer carbs, which may result in less blood sugar impact.
Pineapple Dressing And Dip, Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Lite Raspberry Vinaigrette Reduced Fat Dressing, Lite Raspberry Vinaigrette. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.