Which food has less impact on blood sugar?
Pineapple Flavor Gelatin Dessert, Pineapple
Productor Alimenticios Y DieteticosGelatin, Orange
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Pineapple Fl... | Gelatin, Orange |
|---|---|---|
| Carbs | 11.0g | 19.0g |
| Sugars | 11.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Flavor Gelatin Dessert, Pineapple vs Gelatin, Orange: Significant difference in blood sugar impact. Gelatin, Orange has high impact (BSI 37.6) compared to Pineapple Flavor Gelatin Dessert, Pineapple's moderate impact (BSI 21.3). Gelatin, Orange contains 8.0g more carbs per serving. Pineapple Flavor Gelatin Dessert, Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Flavor Gelatin Dessert, Pineapple
Gelatin, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Flavor Gelatin Dessert, Pineapple
Serving size 13.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), ARTIFICIAL PINEAPPLE FLAVOR, SALT, SUCRALOSE, MALIC ACID (FOR TARTNESS), CALCIUM PHOSPHATE, ACESULFAME POTASSIUM, FD&C YELLOW 5 AND RED 40.
Gelatin, Orange
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF ADIPIC ACID (FOR TARTNESS), SODIUM CITRATE (CONTROLS ACIDITY), FUMARIC ACID (FOR TARTNESS), MALTODEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVORING, YELLOW 6, MODIFIED CORNSTARCH, TOCOPHEROLS, DIMETHYLPOLYSILOXANE (PREVENTS FOAM), BHA (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pineapple Flavor Gelatin Dessert, Pineapple Tags
Gelatin, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Flavor Gelatin Dessert, Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Gelatin, Orange
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Flavor Gelatin Dessert, Pineapple has a BSI of 21.3 while Gelatin, Orange has a BSI of 37.6. Pineapple Flavor Gelatin Dessert, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Flavor Gelatin Dessert, Pineapple appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Flavor Gelatin Dessert, Pineapple contains 84.6g of carbohydrates per 100g, while Gelatin, Orange contains 90.5g per 100g. Pineapple Flavor Gelatin Dessert, Pineapple has 5.9g fewer carbs, which may result in less blood sugar impact.
Pineapple Flavor Gelatin Dessert, Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Gelatin, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.