Which food has less impact on blood sugar?
Pineapple Flavored Drink Mix, Pineapple
Grupo Dilcomer, S.A. De C.V.Coffee, Spicy Cinnamon Apple Cider
Two Rivers Coffee LlcComparing Key Nutrients
| Nutrient | Pineapple Fl... | Coffee, Spic... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 21.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pineapple Flavored Drink Mix, Pineapple vs Coffee, Spicy Cinnamon Apple Cider: Both have similar blood sugar impact with BSI scores of 42.0 and 40.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Flavored Drink Mix, Pineapple
Coffee, Spicy Cinnamon Apple Cider
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Flavored Drink Mix, Pineapple
Serving size 22.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FUMARIC ACID, NATURAL FLAVOR, SILICON DIOXIDE, STEVIOL GLYCOSIDES, SODIUM CITRATE, TITANIUM DIOXIDE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR), TURMERIC (FOR COLOR), DRIED BEET (FOR COLOR), ASCORBIC ACID (VITAMIN C), ACACIA GUM.
Coffee, Spicy Cinnamon Apple Cider
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, MALIC ACID, SILICONE DIOXIDE, CARAMEL COLOR, ASPARTAME*****CONTAINS PHENYLALANINE, SPICE, CAYENNE, COLOR, RED#40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Flavored Dri...
Vitamins
Coffee, Spicy Cinnamon...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Flavored Drink Mix, Pineapple Tags
Coffee, Spicy Cinnamon Apple Cider Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Flavored Drink Mix, Pineapple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Coffee, Spicy Cinnamon Apple Cider
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Flavored Drink Mix, Pineapple has a BSI of 42.0 while Coffee, Spicy Cinnamon Apple Cider has a BSI of 40.0. Coffee, Spicy Cinnamon Apple Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee, Spicy Cinnamon Apple Cider appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Flavored Drink Mix, Pineapple contains 95.5g of carbohydrates per 100g, while Coffee, Spicy Cinnamon Apple Cider contains 95.2g per 100g. Both foods have similar carbohydrate content.
Pineapple Flavored Drink Mix, Pineapple provides 0.0g of fiber per 100g, compared to 0.0g in Coffee, Spicy Cinnamon Apple Cider. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.