Which food has less impact on blood sugar?

Pineapple Fruit Filling Or Topping has less impact on blood sugar than Marionberry Pie Filling/Dessert Topping/Cobblers

Pineapple Fruit Filling Or Topping

Marionberry Pie Filling/Dessert Topping/Cobblers

Pineapple Fruit Filling Or Topping
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 24.7g Raises blood sugar 49.4
Fiber 0.0g Not digested 0.0
Net Carbs 24.7g Digestible carbs 49.4
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marionberry Pie Filling/Dessert Topping/Cobblers
BSI: 90 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 133.0g Measurement baseline —
Carbohydrates 49.0g Raises blood sugar 98.0
Fiber 4.0g Not digested -8.0
Net Carbs 45.0g Digestible carbs 90.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 90

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pineapple Fruit Filling Or Topping

g
Pastry Shells & Fillings Knouse Foods Inc. Branded

Full Food Name

Pineapple Fruit Filling Or Topping, Pineapple

Marionberry Pie Filling/Dessert Topping/Cobblers

g
Pastry Shells & Fillings Dundee Brandied Fruit Company Branded

Full Food Name

Marionberry Pie Filling/Dessert Topping/Cobblers, Marionberry

Comparing Key Nutrients

Nutrient Pineapple Fr... Marionberry ...
Carbs 21.0g 49.0g
Sugars 18.0g 40.0g
Fiber 0.0g 4.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pineapple Fruit F...

Marionberry Pie F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Fruit Filling Or Topping

Serving size 85.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 7.7mg 1%
Iron 0.0mg 0%
Potassium 67.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, SUGAR, WATER, FOOD STARCH-MODIFIED (CORN), PINEAPPLE JUICE CONCENTRATE AND CITRIC ACID. YELLOW 5 COLOR ADDED.

Marionberry Pie Filling/Dessert Topping/Cobblers

Serving size 133.0 Gg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Sodium 20.0mg 1%
Total Carbohydrates 49.0g 18%
Dietary Fiber 4.0g 14%
Total Sugars 40.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PACIFIC NORTHWEST MARIONBERRIES, CANE SUGAR, WATER, CORN STARCH, CINNAMON, AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Fruit Fillin...

Minerals

Calcium 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Marionberry Pie Fillin...

Vitamins

Vitamin C 8% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pineapple Fruit Filling Or ...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Marionberry Pie Filling/Des...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Fruit Filling Or Topping Tags

🚀 Rocket Fuel

Marionberry Pie Filling/Dessert Topping/Cobblers Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knouse Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2658134

Report Data Issues for Pineapple Fruit Filling Or Topping

Brand Dundee Brandied Fruit Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2149894

Report Data Issues for Marionberry Pie Filling/Dessert Topping/Cobblers