Which food has less impact on blood sugar?
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango
LiptonChocolate Non Dairy Hot Cocoa Mix, Chocolate
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Pineapple Ma... | Chocolate No... |
|---|---|---|
| Carbs | 18.0g | 30.0g |
| Sugars | 17.0g | 23.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango vs Chocolate Non Dairy Hot Cocoa Mix, Chocolate: Significant difference in blood sugar impact. Chocolate Non Dairy Hot Cocoa Mix, Chocolate has very high impact (BSI 57.0) compared to Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango's high impact (BSI 36.0). Chocolate Non Dairy Hot Cocoa Mix, Chocolate contains 12.0g more carbs per serving, Chocolate Non Dairy Hot Cocoa Mix, Chocolate provides 1.0g more fiber. Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango
Chocolate Non Dairy Hot Cocoa Mix, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango
Serving size 18.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, GREEN TEA POWDER, NATURAL FLAVOR, TURMERIC, SILICON DIOXIDE.
Chocolate Non Dairy Hot Cocoa Mix, Chocolate
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRIED COCONUT MILK, TAPIOCA MALTODEXTRIN, COCONUT OIL, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, LESS THAN 2% OF: GUM ACACIA, CORN MALTODEXTRIN, SALT, ENZYME MODIFIED COCOA BUTTER, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Mango Aguas ...
No significant vitamin or mineral data available
Chocolate Non Dairy Ho...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango Tags
Chocolate Non Dairy Hot Cocoa Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango has a BSI of 36.0 while Chocolate Non Dairy Hot Cocoa Mix, Chocolate has a BSI of 57.0. Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango contains 100.0g of carbohydrates per 100g, while Chocolate Non Dairy Hot Cocoa Mix, Chocolate contains 85.7g per 100g. Chocolate Non Dairy Hot Cocoa Mix, Chocolate has 14.3g fewer carbs, which may result in less blood sugar impact.
Pineapple Mango Aguas Frescas Iced Green Tea Mix, Pineapple Mango provides 0.0g of fiber per 100g, compared to 2.9g in Chocolate Non Dairy Hot Cocoa Mix, Chocolate. Chocolate Non Dairy Hot Cocoa Mix, Chocolate provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.