Which food has less impact on blood sugar?
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit
Hy Vee, Inc.Kombucha, Green Tea
Black Art GearComparing Key Nutrients
| Nutrient | Pineapple Pa... | Kombucha, Gr... |
|---|---|---|
| Carbs | 11.0g | 7.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit vs Kombucha, Green Tea comparison: Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit has a moderate blood sugar impact (BSI 22.0) while Kombucha, Green Tea has low impact (BSI 14.0). Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit contains 4.0g more carbs per serving. Consider Kombucha, Green Tea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit
Kombucha, Green Tea
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit
Serving size 473.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC PASSION FRUIT CONCENTRATE.
Kombucha, Green Tea
Serving size 240.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PILSNER LADEN WATER, ORGANIC CANE SUGAR, ORGANIC JAPANESE BANCHA GREEN TEA, KOMBUCHA (MEDUSOMYCES GISEVI), LIVE CULTURE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit Tags
Kombucha, Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit has a BSI of 22.0 while Kombucha, Green Tea has a BSI of 14.0. Kombucha, Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Kombucha, Green Tea appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit contains 2.3g of carbohydrates per 100g, while Kombucha, Green Tea contains 2.9g per 100g. Both foods have similar carbohydrate content.
Pineapple Passion Fruit Kombucha, Pineapple Passion Fruit provides 0g of fiber per 100g, compared to 0.0g in Kombucha, Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.