Which food has less impact on blood sugar?
Pink Crabmeat
Bumble Bee Foods, LlcWild Caught Chub Mackerel In Water, Water
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Pink Crabmeat | Wild Caught ... |
|---|---|---|
| Carbs | 2.0g | 6.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 17.0g |
| Fat | 0.5g | 7.0g |
Estimated Blood Sugar Response
Pink Crabmeat vs Wild Caught Chub Mackerel In Water, Water comparison: Wild Caught Chub Mackerel In Water, Water has a low blood sugar impact (BSI 11.4) while Pink Crabmeat has minimal impact (BSI 3.9). Wild Caught Chub Mackerel In Water, Water contains 4.0g more carbs per serving. Consider Pink Crabmeat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Crabmeat
Wild Caught Chub Mackerel In Water, Water
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Crabmeat
Serving size 120.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB MEAT, WATER, CONTAINS 2% OR LESS SUGAR, SALT, CITRIC ACID, DISODIUM PYROPHOSPHATE (TO MAINTAIN FLAVOR AND FIRMNESS), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR), SODIUM METABISULFITE (PRESERVATIVE)
Wild Caught Chub Mackerel In Water, Water
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACKEREL, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Crabmeat
Minerals
Wild Caught Chub Macke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Crabmeat Tags
No tags available for this food
Wild Caught Chub Mackerel In Water, Water Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Crabmeat has a BSI of 3.9 while Wild Caught Chub Mackerel In Water, Water has a BSI of 11.4. Pink Crabmeat has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Crabmeat appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Crabmeat contains 1.7g of carbohydrates per 100g, while Wild Caught Chub Mackerel In Water, Water contains 7.1g per 100g. Pink Crabmeat has 5.4g fewer carbs, which may result in less blood sugar impact.
Pink Crabmeat provides 0.0g of fiber per 100g, compared to 0.0g in Wild Caught Chub Mackerel In Water, Water. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.