Which food has less impact on blood sugar?
Pink Lemonade Drink Mix, Pink Lemonade
Big Y Foods, Inc.Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Pink Lemonad... | Lemon Iced T... |
|---|---|---|
| Carbs | 17.0g | 3.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pink Lemonade Drink Mix, Pink Lemonade vs Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea: Significant difference in blood sugar impact. Pink Lemonade Drink Mix, Pink Lemonade has high impact (BSI 34.0) compared to Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea's low impact (BSI 6.0). Pink Lemonade Drink Mix, Pink Lemonade contains 14.0g more carbs per serving. Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Lemonade Drink Mix, Pink Lemonade
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Lemonade Drink Mix, Pink Lemonade
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, MAGNESIUM OXIDE, SODIUM CITRATE, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), COLOR (TITANIUM DIOXIDE, RED 40 LAKE, RED 40).
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea
Serving size 3.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT TEA, DRIED CORN SYRUP, STEVIA LEAF EXTRACT (SWEETENER), SODIUM CITRATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MAGNESIUM OXIDE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Lemonade Drink Mi...
Vitamins
Lemon Iced Tea Natural...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Lemonade Drink Mix, Pink Lemonade Tags
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pink Lemonade Drink Mix, Pink Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Lemonade Drink Mix, Pink Lemonade has a BSI of 34.0 while Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea has a BSI of 6.0. Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Lemonade Drink Mix, Pink Lemonade contains 94.4g of carbohydrates per 100g, while Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea contains 85.7g per 100g. Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea has 8.7g fewer carbs, which may result in less blood sugar impact.
Pink Lemonade Drink Mix, Pink Lemonade provides 0g of fiber per 100g, compared to 0g in Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.