Which food has less impact on blood sugar?
Pink Lemonade Drink Mix, Pink Lemonade
Wal Mart Stores, Inc.Chocolate Instant Drink Mix, Chocolate
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Pink Lemonad... | Chocolate In... |
|---|---|---|
| Carbs | 26.0g | 25.0g |
| Sugars | 24.0g | 23.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Pink Lemonade Drink Mix, Pink Lemonade vs Chocolate Instant Drink Mix, Chocolate: Both have similar blood sugar impact with BSI scores of 52.0 and 47.5 respectively. Chocolate Instant Drink Mix, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Lemonade Drink Mix, Pink Lemonade
Chocolate Instant Drink Mix, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Lemonade Drink Mix, Pink Lemonade
Serving size 26.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, CITRIC ACID, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, MAGNESIUM OXIDE, SODIUM CITRATE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID (VITAMIN C), RED 40 LAKE.
Chocolate Instant Drink Mix, Chocolate
Serving size 27.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, MALTODEXTIN (CARRIER), ASCORBIC ACID, BIOTIN (VITAMIN H), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE), MANGANESE (MANGANESE SULFATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Lemonade Drink Mi...
Vitamins
Chocolate Instant Drin...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Lemonade Drink Mix, Pink Lemonade Tags
Chocolate Instant Drink Mix, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pink Lemonade Drink Mix, Pink Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Lemonade Drink Mix, Pink Lemonade has a BSI of 52.0 while Chocolate Instant Drink Mix, Chocolate has a BSI of 47.5. Chocolate Instant Drink Mix, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Instant Drink Mix, Chocolate appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Lemonade Drink Mix, Pink Lemonade contains 100.0g of carbohydrates per 100g, while Chocolate Instant Drink Mix, Chocolate contains 92.6g per 100g. Chocolate Instant Drink Mix, Chocolate has 7.4g fewer carbs, which may result in less blood sugar impact.
Pink Lemonade Drink Mix, Pink Lemonade provides 0.0g of fiber per 100g, compared to 3.7g in Chocolate Instant Drink Mix, Chocolate. Chocolate Instant Drink Mix, Chocolate provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.