Which food has less impact on blood sugar?
Pink Lemonade Naturally Flavored Drink Mix
Grand Brands Inc.Cordial
Mr. Fitzpatrick'sComparing Key Nutrients
| Nutrient | Pink Lemonad... | Cordial |
|---|---|---|
| Carbs | 3.0g | 61.2g |
| Sugars | 2.0g | 0g |
| Fiber | 0g | 0.4g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Pink Lemonade Naturally Flavored Drink Mix vs Cordial: Significant difference in blood sugar impact. Cordial has extremely high impact (BSI 100.0) compared to Pink Lemonade Naturally Flavored Drink Mix's low impact (BSI 6.0). Cordial contains 58.2g more carbs per serving. Pink Lemonade Naturally Flavored Drink Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pink Lemonade Naturally Flavored Drink Mix
Cordial
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pink Lemonade Naturally Flavored Drink Mix
Serving size 3.9 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, FRUIT POWDERS (MALTODEXTRIN, STRAWBERRY, RASPBERRY JUICE CONCENTRATE), CITRIC ACID, MALIC ACID, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVOR, LEMON JUICE SOLIDS, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHERYL ACETATE), VITAMIN A (RETINYL PALMITATE)
Cordial
Serving size 100.0 MLg
% Daily Value*
* 60.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, APPLE JUICE 10% (FROM CONCENTRATE), CITRIC ACID, NATURAL FLAVOURING (WITH ENGLISH ELDERFLOWER EXTRACT), PRESERVATIVE (POTASSIUM SORBATE), VITAMIN C (ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pink Lemonade Naturall...
Vitamins
Cordial
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pink Lemonade Naturally Flavored Drink Mix Tags
Cordial Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pink Lemonade Naturally Flavored Drink Mix has a BSI of 6.0 while Cordial has a BSI of 100.0. Pink Lemonade Naturally Flavored Drink Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Pink Lemonade Naturally Flavored Drink Mix appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pink Lemonade Naturally Flavored Drink Mix contains 76.9g of carbohydrates per 100g, while Cordial contains 61.2g per 100g. Cordial has 15.7g fewer carbs, which may result in less blood sugar impact.
Pink Lemonade Naturally Flavored Drink Mix provides 0g of fiber per 100g, compared to 0.4g in Cordial. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.