Which food has less impact on blood sugar?
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir
Kraft Foods Schweiz Holding GmbhHazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant
Dillon Companies, Inc.Comparing Key Nutrients
| Nutrient | Pistache Noi... | Hazelnut Cro... |
|---|---|---|
| Carbs | 23.0g | 17.0g |
| Sugars | 18.0g | 12.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 3.0g | 1.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir vs Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant comparison: Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir has a high blood sugar impact (BSI 35.4) while Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant has moderate impact (BSI 24.4). Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir contains 6.0g more carbs per serving. Consider Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir
Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE*, CARAMELIZED PISTACHIO NUTS (PISTACHIO NUTS, SUGAR, NATURAL AND ARTIFICIAL FLAVOR), COCOA BUTTER*, COCOA*, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MILK.
Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR+, ORGANIC COCOA BUTTER+, ORGANIC COCOA MASS+, ORGANIC HAZELNUTS, ORGANIC INULIN, ORGANIC HAZELNUT CROQUANT (CANE SUGAR, HAZELNUTS), ORGANIC VANILLA PODS+.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pistache Noir 56% Caca...
Minerals
Hazelnut Croquant 46% ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir Tags
Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir
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Report Data Issues for Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir has a BSI of 35.4 while Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant has a BSI of 24.4. Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir contains 57.5g of carbohydrates per 100g, while Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant contains 56.7g per 100g. Both foods have similar carbohydrate content.
Pistache Noir 56% Cacao Dark Chocolate Confection With Caramelized Pistachio Nuts, Pistache Noir provides 10.0g of fiber per 100g, compared to 13.3g in Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant. Hazelnut Croquant 46% Cacao Dark Chocolate With Hazelnuts, Hazelnut Croquant provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.