Which food has less impact on blood sugar?
Pita Chips, Dill Pickle
Aladdin Bakers Inc.Chipotle Smoked Uncured Beef Sticks
Thousand Hills Cattle CompanyComparing Key Nutrients
| Nutrient | Pita Chips, ... | Chipotle Smo... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 4.0g |
| Fat | 3.5g | 4.5g |
Estimated Blood Sugar Response
Pita Chips, Dill Pickle vs Chipotle Smoked Uncured Beef Sticks: Significant difference in blood sugar impact. Pita Chips, Dill Pickle has high impact (BSI 36.5) compared to Chipotle Smoked Uncured Beef Sticks's minimal impact (BSI 1.9). Pita Chips, Dill Pickle contains 19.0g more carbs per serving. Chipotle Smoked Uncured Beef Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pita Chips, Dill Pickle
Chipotle Smoked Uncured Beef Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pita Chips, Dill Pickle
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, WHITE DISTILLED VINEGAR, SALT, SUGAR, SEA SALT, YEAST, CITRIC ACID, CUCUMBER, SPICES, ONION AND GARLIC POWDER, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (PRESERVATIVE).
Chipotle Smoked Uncured Beef Sticks
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% GRASS FED BEEF, WATER, SEA SALT, CANE SUGAR, NATURAL SPICES, MUSTARD, GARLIC, CHIPOTLE PEPPER, BLACK PEPPER, CELERY JUICE POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pita Chips, Dill Pickle
Vitamins
Minerals
Chipotle Smoked Uncure...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pita Chips, Dill Pickle Tags
Chipotle Smoked Uncured Beef Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pita Chips, Dill Pickle has a BSI of 36.5 while Chipotle Smoked Uncured Beef Sticks has a BSI of 1.9. Chipotle Smoked Uncured Beef Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Chipotle Smoked Uncured Beef Sticks appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pita Chips, Dill Pickle contains 71.4g of carbohydrates per 100g, while Chipotle Smoked Uncured Beef Sticks contains 4.2g per 100g. Chipotle Smoked Uncured Beef Sticks has 67.3g fewer carbs, which may result in less blood sugar impact.
Pita Chips, Dill Pickle provides 3.6g of fiber per 100g, compared to 0g in Chipotle Smoked Uncured Beef Sticks. Pita Chips, Dill Pickle provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.