Which food has less impact on blood sugar?

Pitted Kalamata Olives In Balsamic Brine has less impact on blood sugar than Carey, Green Pickled Sliced Jalapeno Peppers

Pitted Kalamata Olives In Balsamic Brine

Carey, Green Pickled Sliced Jalapeno Peppers

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Pitted Kalamata Olives In Balsamic Brine

g
Pickles, Olives, Peppers & Relishes Source Atlantique, Inc. Branded

Carey, Green Pickled Sliced Jalapeno Peppers

g
Pickles, Olives, Peppers & Relishes Gs1 Mexico Branded

Comparing Key Nutrients

Nutrient Pitted Kalam... Carey, Green...
Carbs 1.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 4.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pitted Kalamata O...

Carey, Green Pick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pitted Kalamata Olives In Balsamic Brine

Serving size 15.0 Gg

Calories 40

% Daily Value*

Total Fat 4.0g 5%

* Some fat components may not be available in USDA data

Sodium 240.0mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.

Carey, Green Pickled Sliced Jalapeno Peppers

Serving size 35.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 319.9mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

JALAPENO PEPPERS, WATER, VINEGAR, CARROT, SALT, ONION, SUGAR OR HIGH-FRUCTOSE CORN SYRUP, CORN OIL, GARLIC AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pitted Kalamata Olives...

No significant vitamin or mineral data available

Carey, Green Pickled S...

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pitted Kalamata Olives In B...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Carey, Green Pickled Sliced...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pitted Kalamata Olives In Balsamic Brine Tags

Carey, Green Pickled Sliced Jalapeno Peppers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Source Atlantique, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1857804

Report Data Issues for Pitted Kalamata Olives In Balsamic Brine

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1856225

Report Data Issues for Carey, Green Pickled Sliced Jalapeno Peppers