Which food has less impact on blood sugar?

Pizza, Bacon Cheeseburger has less impact on blood sugar than Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza

Pizza, Bacon Cheeseburger

Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza

BSI: 48 - High Impact
BSI: 65 - High Impact

Pizza, Bacon Cheeseburger

g
Pizza Palermo Villa Inc. Branded

Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza

g
Pizza Palermo Villa Inc. Branded

Comparing Key Nutrients

Nutrient Pizza, Bacon... Eight Cheese...
Carbs 26.0g 35.0g
Sugars 6.0g 3.0g
Fiber 1.0g 1.1g
Protein 14.0g 19.0g
Fat 15.0g 23.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pizza, Bacon Chee...

Eight Cheeses Cre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza, Bacon Cheeseburger

Serving size 127.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.4mg 13%
Sodium 709.9mg 31%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 250.2mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (FLOUR [WHEAT FLOUR ENRICHED {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYME], WATER, PALM OIL, YEAST, WHITE DEGERMED CORN MEAL, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CULTURED WHEY, WHEY, VINEGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], ASCORBIC ACID, ENZYMES, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO]), KETCHUP SAUCE (WATER, TOMATOES, SUGAR, VINEGAR, SPICE [FRUCTOSE, SPICES INCLUDING MUSTARD, SALT, SALAD STYLE MUSTARD POWDER {SALAD STYLE MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR}, APPLE CIDER VINEGAR {MALTODEXTRIN, APPLE CIDER VINEGAR, MODIFIED FOOD STARCH}, ONION POWDER, SODIUM DIACETATE, BROWN SUGAR, XANTHAN GUM, EXTRACTIVE OF ANNATTO & TURMERIC, DISODIUM INOSINATE & GUANYLATE, NATURAL FLAVOR]), COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICE], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], DRIED POTATOES [DEHYDRATED POTATOES, SODIUM ACID PYROPHOSPHATE], HYDROLYZED CORN PROTEIN AND HYDROLYZED SOY PROTEIN AND HYDROLYZED WHEAT GLUTEN, CORN SYRUP SOLIDS, MALTODEXTRIN, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL], GARLIC POWDER, MODIFIED CORN STARCH), ONION, BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE).

Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza

Serving size 153.0 Gg

Calories 421

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.1mg 18%
Sodium 959.3mg 42%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.1g 4%
Total Sugars 3.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 471.2mg 36%
Iron 2.0mg 11%
Potassium 165.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF SEMOLINA FLOUR, SALT, CULTURED WHEY*, WHEY, YEAST, VINEGAR, EVAPORATED CANE SYRUP, SODIUM BICARBONATE, ENZYMES, SOY LECITHIN, CANOLA OIL), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GOUDA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND COLOR (BETA CAROTENE), MAY CONTAIN CALCIUM CHLORIDE), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), ALFREDO SAUCE (WATER, ALFREDO SEASONING [WHEY, CORN STARCH, PARMESAN AND ROMANO CHEESE POWDER {PARMESAN AND ROMANO CHEESE (PARTIALLY SKIM MILK AND MILK, CHEESE CULTURES, SALT, ENZYMES)}, SALT, NATURAL FLAVORS, SPICE, ONION POWDER]), BASIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza, Bacon Cheeseburger

Vitamins

Vitamin C 8% DV
Vitamin A 44% DV

Minerals

Calcium 20% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Eight Cheeses Creamy G...

Minerals

Calcium 31% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pizza, Bacon Cheeseburger

Total Ingredients
79
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Eight Cheeses Creamy Garlic...

Total Ingredients
61
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza, Bacon Cheeseburger Tags

Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891170

Report Data Issues for Pizza, Bacon Cheeseburger

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2392397

Report Data Issues for Eight Cheeses Creamy Garlic Alfredo Sauce, Mozzarella, Provolone, Fontina, Gouda, White Cheddar, Parmesan, Romano, Asiago Thin Artisan Crust Pizza