Which food has less impact on blood sugar?
Plain Dairy Free Probiotic Plant Based Drink
Beauty Probiotic Shot Organic Cold Pressed 100% Juice
Comparing Key Nutrients
| Nutrient | Plain Dairy ... | Beauty Probi... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 6.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 10.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plain Dairy Free Probiotic Plant Based Drink
Beauty Probiotic Shot Organic Cold Pressed 100% Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plain Dairy Free Probiotic Plant Based Drink
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PEA PROTEIN, ORGANIC SUGAR, ORGANIC FOOD STARCH (TAPIOCA), GELLAN GUM, ORGANIC LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES.
Beauty Probiotic Shot Organic Cold Pressed 100% Juice
Serving size 50.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPEFRUIT JUICE*, APPLE JUICE*, ARONIA BERRY JUICE*, SILICA FROM BAMBOO EXTRACT*, BIOTIN*, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plain Dairy Free Probi...
Minerals
Beauty Probiotic Shot ...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plain Dairy Free Probiotic ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plain Dairy Free Probiotic Plant Based Drink Tags
Beauty Probiotic Shot Organic Cold Pressed 100% Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plain Dairy Free Probiotic Plant Based Drink
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Report Data Issues for Beauty Probiotic Shot Organic Cold Pressed 100% Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plain Dairy Free Probiotic Plant Based Drink, Plain has a BSI of 17.8 while Beauty Probiotic Shot Organic Cold Pressed 100% Juice has a BSI of 12.0. Beauty Probiotic Shot Organic Cold Pressed 100% Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Beauty Probiotic Shot Organic Cold Pressed 100% Juice appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plain Dairy Free Probiotic Plant Based Drink, Plain contains 3.8g of carbohydrates per 100g, while Beauty Probiotic Shot Organic Cold Pressed 100% Juice contains 12.0g per 100g. Plain Dairy Free Probiotic Plant Based Drink, Plain has 8.3g fewer carbs, which may result in less blood sugar impact.
Plain Dairy Free Probiotic Plant Based Drink, Plain provides 0.0g of fiber per 100g, compared to 0g in Beauty Probiotic Shot Organic Cold Pressed 100% Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.