Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz has less impact on blood sugar than Yoplait Kids Strawberry And Blueberry Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count
Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz
Yoplait Kids Strawberry And Blueberry Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count
Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz
Yoplait Kids Strawberry And Blueberry Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count
Comparing Key Nutrients
| Nutrient | Plum Organic... | Yoplait Kids... |
|---|---|---|
| Carbs | 14.0g | 20.3g |
| Sugars | 10.0g | 14.3g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 3.3g |
| Fat | 0.5g | 0.7g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz
Serving size 106.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC SWEET POTATO PUREE, ORGANIC APPLE PUREE, ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID), ORGANIC CARROT PUREE, WATER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.
Yoplait Kids Strawberry And Blueberry Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY INGREDIENTS: CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: CORN STARCH, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SPIRULINA EXTRACT (COLOR), BETA CAROTENE (COLOR), TURMERIC OLEORESIN (COLOR), VITAMIN A ACETATE, VITAMIN D3. BLUEBERRY INGREDIENTS: CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1 % OR LESS OF: CORN STARCH, FRUIT AND VEGETABLE JUICE (COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, SPIRULINA EXTRACT (COLOR), VITAMIN A ACETATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plum Organics Mighty V...
Minerals
Yoplait Kids Strawberr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Plum Organics Mighty Veggie...
Yoplait Kids Strawberry And...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 Oz Tags
Yoplait Kids Strawberry And Blueberry Gluten Free Low Fat Yogurt Cup Variety Pack 8 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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