Which food has less impact on blood sugar?

Podravka, Forest Fruit Tea Bags

Alpine Management Group, Llc
BSI Score:
4
✅ Less blood sugar impact

Wei Chuan, Jasmine Tea

Wei Chuan U S A Inc.
BSI Score:
2
Wei Chuan U S A Inc. Branded Tea Bags
Alpine Management Group, Llc Branded Tea Bags

Comparing Key Nutrients

Nutrient Podravka, Fo... Wei Chuan, J...
Carbs 2.0g 1.0g
Sugars 0.4g 0.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Podravka, Forest Fruit Tea Bags vs Wei Chuan, Jasmine Tea: Both have similar blood sugar impact with BSI scores of 4.0 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Podravka, Forest Fruit Tea Bags

Wei Chuan, Jasmine Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Podravka, Forest ...

Wei Chuan, Jasmin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Podravka, Forest Fruit Tea Bags

Serving size 240.0 MLg

Calories 7

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.4g

* 1.6g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 31.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIBISCUS FLOWER 45%, APPLE PIECES 28%, ROSE HIP BERRIES 12%, BLACK CURRENT 6%, FOREST FRUIT AROMA 6%, ELDERBERRIES 2%, BLUEBERRIES 1%.

Wei Chuan, Jasmine Tea

Serving size 2.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.0mg 1%
Iron 0.0mg 0%
Potassium 33.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEN TEA, JASMINE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Podravka, Forest Fruit...

Vitamins

Vitamin C 1% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Wei Chuan, Jasmine Tea

Vitamins

Vitamin C 33% DV

Minerals

Calcium 50% DV
Potassium 47% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Podravka, Forest Fruit Tea Bags Tags

Wei Chuan, Jasmine Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Alpine Management Group, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1772577

Report Data Issues for Podravka, Forest Fruit Tea Bags

Brand Wei Chuan U S A Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2623418

Report Data Issues for Wei Chuan, Jasmine Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management