Which food has less impact on blood sugar?
Podravka Spring Soup, 1.8 Oz
Dte Trading Inc.Instant Rice Noodle Soup, Bangkok Curry
Simply Asia Foods, Inc.Comparing Key Nutrients
| Nutrient | Podravka Spr... | Instant Rice... |
|---|---|---|
| Carbs | 7.0g | 32.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
Podravka Spring Soup, 1.8 Oz vs Instant Rice Noodle Soup, Bangkok Curry: Significant difference in blood sugar impact. Instant Rice Noodle Soup, Bangkok Curry has very high impact (BSI 62.3) compared to Podravka Spring Soup, 1.8 Oz's low impact (BSI 11.7). Instant Rice Noodle Soup, Bangkok Curry contains 25.0g more carbs per serving, Podravka Spring Soup, 1.8 Oz provides 1.0g more fiber. Podravka Spring Soup, 1.8 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Podravka Spring Soup, 1.8 Oz
Instant Rice Noodle Soup, Bangkok Curry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Podravka Spring Soup, 1.8 Oz
Serving size 12.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLES (DURUM WHEAT SEMOLINA), SALT, DRIED VEGETABLES (CARROT, CELERY, ONION, POTATO, RED PEPPER, LEEK), MODIFIED PALM FAT, SUGAR, YEAST EXTRACTS, CORN STARCH, SPICES, COLOR (CARAMEL), PARSLEY LEAVES
Instant Rice Noodle Soup, Bangkok Curry
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: RICE, TAPIOCA STARCH, WATER, SEASONING: SALT, SUGAR, CURRY SPICE (INCLUDING TURMERIC, RED CHILI PEPPER), COCONUT MILK (COCONUT MILK, GLUCOSE, SODIUM CASIENATE {MILK}), DAIRY CREAMER (CORN SYRUP, PALM OIL, SODIUM CASEINATE {MILK}, ANNATTO {COLOR}, NATURAL FLAVOR), HYDROLYZED SOY AND MUNGBEAN PROTEIN, YEAST EXTRACT, SOYBEAN OIL, OIL PACKET: SOYBEAN OIL, RED CHILI PEPPER, GARLIC, SHALLOT, TOCOPHEROL (AS AN ANTIOXIDANT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Podravka Spring Soup, ...
No significant vitamin or mineral data available
Instant Rice Noodle So...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Podravka Spring Soup, 1.8 Oz Tags
Instant Rice Noodle Soup, Bangkok Curry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Podravka Spring Soup, 1.8 Oz has a BSI of 11.7 while Instant Rice Noodle Soup, Bangkok Curry has a BSI of 62.3. Podravka Spring Soup, 1.8 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Podravka Spring Soup, 1.8 Oz appears to be the better choice for diabetics with a lower BSI score of 11.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Podravka Spring Soup, 1.8 Oz contains 56.0g of carbohydrates per 100g, while Instant Rice Noodle Soup, Bangkok Curry contains 71.1g per 100g. Podravka Spring Soup, 1.8 Oz has 15.1g fewer carbs, which may result in less blood sugar impact.
Podravka Spring Soup, 1.8 Oz provides 8.0g of fiber per 100g, compared to 0.0g in Instant Rice Noodle Soup, Bangkok Curry. Podravka Spring Soup, 1.8 Oz provides 8.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.