Which food has less impact on blood sugar?

Street Eatzz, Detroit Smoke Foodie Sauce has less impact on blood sugar than Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

Street Eatzz, Detroit Smoke Foodie Sauce

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 36.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Street Eatzz, Detroit Smoke Foodie Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 18.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

g
Other Cooking Sauces Naam Som Llc Branded

Full Food Name

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

Street Eatzz, Detroit Smoke Foodie Sauce

g
Other Cooking Sauces Versions Unlimited Branded

Full Food Name

Street Eatzz, Detroit Smoke Foodie Sauce

Comparing Key Nutrients

Nutrient Pok Pok Som,... Street Eatzz...
Carbs 17.0g 5.0g
Sugars 16.0g 4.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pok Pok Som, Full...

Street Eatzz, Det...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

Serving size 36.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.8mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, NATURAL CANE VINEGAR, FRESH THAI BASIL, SEA SALT, CITRIC ACID, ASCORBIC ACID.

Street Eatzz, Detroit Smoke Foodie Sauce

Serving size 18.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PUREE, VINEGAR, RAISINS, LEMON JUICE, SUGAR, TAMARIND CONCENTRATE, SALT, FENUGREEK, GARLIC, BLACK PEPPER, CLOVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pok Pok Som, Full Stre...

No significant vitamin or mineral data available

Street Eatzz, Detroit ...

Vitamins

Vitamin C 15% DV
Vitamin A 123% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pok Pok Som, Full Strength ...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Street Eatzz, Detroit Smoke...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil Tags

๐Ÿš€ Rocket Fuel

Street Eatzz, Detroit Smoke Foodie Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Naam Som Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1861468

Report Data Issues for Pok Pok Som, Full Strength Drinking Vinegar, Thai Basil, Thai Basil

Brand Versions Unlimited
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1865161

Report Data Issues for Street Eatzz, Detroit Smoke Foodie Sauce