Polenta With Porcini Mushrooms has less impact on blood sugar than Cheese And Black Pepper Pasta, Cheese; Black Pepper
Polenta With Porcini Mushrooms
Cheese And Black Pepper Pasta, Cheese; Black Pepper
Polenta With Porcini Mushrooms
Cheese And Black Pepper Pasta, Cheese; Black Pepper
Comparing Key Nutrients
| Nutrient | Polenta With... | Cheese And B... |
|---|---|---|
| Carbs | 20.0g | 35.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 3.0g | 8.0g |
| Fat | 1.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Polenta With Porcini Mushrooms
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR, SKIMMED MILK POWDER, PORCINI MUSHROOMS (BOLETUS EDULIS AND ITS GROUP), PALM OIL SHORTENING, SALT, LACTOSE, YEAST EXTRACT, DRIED GARLIC, DRIED ONION, M DRIED PARSLEY, GLUCOSE SYRUP, CASEINATE, NATURAL FLAVORINGS.
Cheese And Black Pepper Pasta, Cheese; Black Pepper
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM WHEAT SEMOLINA), DRIED CHEESE SAUCE (PARMESAN AND ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), ONION, SALT, CONTAINS 2% OR LESS OF: BLACK PEPPER, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, CORN MEAL, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN (FROM CORN), DEHYDRATED CHICKEN, TORULA YEAST, CORN STARCH, SODIUM ALUMINOSILICATE (ANTI-CAKING AGENT), TURMERIC, GARLIC, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, CELERY EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Polenta With Porcini M...
No significant vitamin or mineral data available
Cheese And Black Peppe...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Polenta With Porcini Mushrooms
Cheese And Black Pepper Pas...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Polenta With Porcini Mushrooms Tags
Cheese And Black Pepper Pasta, Cheese; Black Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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