Which food has less impact on blood sugar?
Pomegranate Infused Balsamic, Pomegranate
Big Five SoftwareOrganic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar
Large MusicComparing Key Nutrients
| Nutrient | Pomegranate ... | Organic Glaz... |
|---|---|---|
| Carbs | 11.0g | 9.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Pomegranate Infused Balsamic, Pomegranate vs Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar: Both have similar blood sugar impact with BSI scores of 22.0 and 18.0 respectively. Pomegranate Infused Balsamic, Pomegranate contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pomegranate Infused Balsamic, Pomegranate
Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pomegranate Infused Balsamic, Pomegranate
Serving size 15.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WINE VINEGAR, CONCENTRATED GRAPE MUST, CONCENTRATED POMEGRANATE JUICE, POMEGRANATE FLAVOUR
Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST*, BALSAMIC VINEGAR OF MODENA MIN 35%*(WINE VINEGAR*, COOKED GRAPE MUST*), STARCH**.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pomegranate Infused Ba...
No significant vitamin or mineral data available
Organic Glaze With Bal...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pomegranate Infused Balsamic, Pomegranate Tags
Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pomegranate Infused Balsamic, Pomegranate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pomegranate Infused Balsamic, Pomegranate has a BSI of 22.0 while Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar has a BSI of 18.0. Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pomegranate Infused Balsamic, Pomegranate contains 73.3g of carbohydrates per 100g, while Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar contains 60.0g per 100g. Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar has 13.3g fewer carbs, which may result in less blood sugar impact.
Pomegranate Infused Balsamic, Pomegranate provides 0.0g of fiber per 100g, compared to 0.0g in Organic Glaze With Balsamic Vinegar Of Modena, Balsamic Vinegar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.