Poppy Seed Dressing, Poppy Seed
Ken's Foods, Inc.Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries.
Cibo Vita IncComparing Key Nutrients
| Nutrient | Poppy Seed D... | Sunflower Se... |
|---|---|---|
| Carbs | 8.0g | 8.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 0.0g | 5.0g |
| Fat | 8.0g | 12.0g |
Estimated Blood Sugar Response
Poppy Seed Dressing, Poppy Seed vs Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. comparison: Poppy Seed Dressing, Poppy Seed has a moderate blood sugar impact (BSI 15.4) while Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. has low impact (BSI 7.3). Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. provides 4.0g more fiber. Consider Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Poppy Seed Dressing, Poppy Seed
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Poppy Seed Dressing, Poppy Seed
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, SUGAR, WATER, DISTILLED VINEGAR, APPLE CIDER VINEGAR, ONION, CONTAINS LESS THAN 2% OF SALT, MODIFIED CORN STARCH, ONION, * POPPY SEEDS, MUSTARD FLOUR, GARLIC, * XANTHAN GUM, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CELERY SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). *DRIED.
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEPITAS (MCT OIL FROM COCONUT OIL), ROASTED SUNFLOWER SEEDS (MCT OIL FROM COCONUT OIL), REDUCED SUGAR CRANBERRIES (SOLUBLE CORN FIBER, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), SLIVERED ALMONDS, RAW PECANS, FLAX SEEDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Poppy Seed Dressing, P...
No significant vitamin or mineral data available
Sunflower Seeds, Pecan...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Poppy Seed Dressing, Poppy Seed Tags
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Poppy Seed Dressing, Poppy Seed
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Poppy Seed Dressing, Poppy Seed has a BSI of 15.4 while Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. has a BSI of 7.3. Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. appears to be the better choice for diabetics with a lower BSI score of 7.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Poppy Seed Dressing, Poppy Seed contains 25.0g of carbohydrates per 100g, while Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. contains 25.0g per 100g. Both foods have similar carbohydrate content.
Poppy Seed Dressing, Poppy Seed provides 0.0g of fiber per 100g, compared to 12.5g in Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries.. Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries. provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.