Which food has less impact on blood sugar?
Por Kwan, Beef Flavored Broth, Beef, Beef
Wildwood HerbalChicken Reduced Sodium Broth, Chicken
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Por Kwan, Be... | Chicken Redu... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Por Kwan, Beef Flavored Broth, Beef, Beef vs Chicken Reduced Sodium Broth, Chicken: Both have similar blood sugar impact with BSI scores of 4.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Por Kwan, Beef Flavored Broth, Beef, Beef
Chicken Reduced Sodium Broth, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Por Kwan, Beef Flavored Broth, Beef, Beef
Serving size 245.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SUGAR, ARTIFICIAL BEEF FLAVOR, SOY SAUCE POWDER (SOYBEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, CLOVE, CITRIC ACID, CARAMEL COLOR.
Chicken Reduced Sodium Broth, Chicken
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Por Kwan, Beef Flavore...
No significant vitamin or mineral data available
Chicken Reduced Sodium...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Por Kwan, Beef Flavored Broth, Beef, Beef Tags
No tags available for this food
Chicken Reduced Sodium Broth, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Por Kwan, Beef Flavored Broth, Beef, Beef
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Report Data Issues for Chicken Reduced Sodium Broth, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Por Kwan, Beef Flavored Broth, Beef, Beef has a BSI of 4.0 while Chicken Reduced Sodium Broth, Chicken has a BSI of 2.0. Chicken Reduced Sodium Broth, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Reduced Sodium Broth, Chicken appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Por Kwan, Beef Flavored Broth, Beef, Beef contains 0.8g of carbohydrates per 100g, while Chicken Reduced Sodium Broth, Chicken contains 0.4g per 100g. Both foods have similar carbohydrate content.
Por Kwan, Beef Flavored Broth, Beef, Beef provides 0.0g of fiber per 100g, compared to 0.0g in Chicken Reduced Sodium Broth, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.