Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce has less impact on blood sugar than Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste
Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste
Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce
Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste
Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce
Comparing Key Nutrients
| Nutrient | Por Kwan, To... | Mina Harissa... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (27.58%), SUGAR, SALT, GALANGA, SHALLOT, LEMON GRASS, GARLIC, NON DAIRY CREAMER (GLUCOSE, PALM KERNEL OIL, SODIUM GLUTAMATE, CASEINATE (FROM MILK)), MONOSODIUM GLUTAMATE, SOY SAUCE (SOY BEAN, SALT, WHEAT), CITRIC ACID, MODIFIED CORN STARCH, CHILI, KAFFIR LIME LEAVES, SODIUM METABISULPHATE.
Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN CHILI PEPPER, GREEN BELL PEPPER, GARLIC EXTRA VIRGIN OLIVE OIL, VINEGAR, SALT, CUMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Por Kwan, Tom Ka Kai, ...
No significant vitamin or mineral data available
Mina Harissa, Harissa ...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Por Kwan, Tom Ka Kai, Thai ...
Mina Harissa, Harissa Spicy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste Tags
Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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