Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pork And Duck Liver With Port Wine Mousse

3 Little Pigs Llc
BSI Score:
4

Classic Dinner Ham

Hormel
BSI Score:
4
Hormel Branded Pepperoni, Salami & Cold Cuts
3 Little Pigs Llc Branded Pepperoni, Salami & Cold Cuts

Comparing Key Nutrients

Nutrient Pork And Duc... Classic Dinn...
Carbs 2.0g 2.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0.0g
Protein 6.0g 14.0g
Fat 16.0g 3.5g

Estimated Blood Sugar Response

Compare Pork And Duck Liver With Port Wine Mousse vs Classic Dinner Ham nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork And Duck Liver With Port Wine Mousse

Classic Dinner Ham

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork And Duck Liv...

Classic Dinner Ham

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork And Duck Liver With Port Wine Mousse

Serving size 56.0 GRMg

Calories 180

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 124.9mg 42%
Sodium 290.1mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 31.9mg 2%
Iron 5.0mg 28%
Potassium 133.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, DUCK LIVER, EGGS, MILK, PORK FAT, PORT WINE, BRAISED ONIONS (ONIONS, SUNFLOWER OIL), NONFAT DRY MILK, SALT, SPICES, PARSLEY, GARLIC, NO ADDED ANTIBIOTICS OR ARTIFICIAL GROWTH STIMULANTS USED. FEDERAL REGULATIONS NOT PERMIT THE USE OF HORMONES IN POULTRY OR PORK

Classic Dinner Ham

Serving size 84.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 789.6mg 34%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH WATER, SALT, POTASSIUM LACTATE, BROWN SUGAR, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork And Duck Liver Wi...

Minerals

Calcium 6% DV
Iron 50% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Classic Dinner Ham

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pork And Duck Liver With Port Wine Mousse Tags

Classic Dinner Ham Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand 3 Little Pigs Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2674443

Report Data Issues for Pork And Duck Liver With Port Wine Mousse

Brand Hormel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 361451

Report Data Issues for Classic Dinner Ham

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management