Which food has less impact on blood sugar?
Pork Chorizo
Reynaldo's Mexican Food Manufacturer Inc.Firecracker Spicy Sausage, Spicy
Johnsonville Sausage, L.L.C.Comparing Key Nutrients
| Nutrient | Pork Chorizo | Firecracker ... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 10.0g | 12.0g |
| Fat | 8.0g | 21.0g |
Estimated Blood Sugar Response
Compare Pork Chorizo vs Firecracker Spicy Sausage, Spicy: Both have similar blood sugar impact with BSI scores of 3.9 and 5.6 respectively. Pork Chorizo provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Chorizo
Firecracker Spicy Sausage, Spicy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Chorizo
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK SALIVARY GLANDS, LYMPH NODES AND FAT, WATER, PAPRIKA, FLOUR GRITS, SALT (SALT, YELLOW PRUSSIATE OF SODA [ANTICAKING]), VINEGAR, PORK, SPICES, SOY PROTEIN ISOLATE, RED PEPPER, CURE (SALT, SODIUM NITRITE, RED#3), GARLIC POWDER.
Firecracker Spicy Sausage, Spicy
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, CORN SYRUP AND LESS THAN 2% OF THE FOLLOWING: PORK BROTH WITH NATURAL FLAVORINGS, SALT, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, POTASSIUM CHLORIDE, GREEN BELL PEPPER GRANULES, MALTODEXTRIN, NATURAL FLAVORS, OLEORESIN CAPSICUM, BHA, PROPYL GALLATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Chorizo
Vitamins
Minerals
Firecracker Spicy Saus...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pork Chorizo Tags
Firecracker Spicy Sausage, Spicy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Chorizo
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Firecracker Spicy Sausage, Spicy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Chorizo has a BSI of 3.9 while Firecracker Spicy Sausage, Spicy has a BSI of 5.6. Pork Chorizo has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Chorizo appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Chorizo contains 4.3g of carbohydrates per 100g, while Firecracker Spicy Sausage, Spicy contains 3.7g per 100g. Both foods have similar carbohydrate content.
Pork Chorizo provides 1.4g of fiber per 100g, compared to 0.0g in Firecracker Spicy Sausage, Spicy. Pork Chorizo provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.