Which food has less impact on blood sugar?
Pork & Hominy Soup, Bold
Juanita's Foods, Inc.Lowes Foods, Chunky New England Style Clam Chowder Soup
Lowe's Food Stores, Inc.Comparing Key Nutrients
| Nutrient | Pork & Homin... | Lowes Foods,... |
|---|---|---|
| Carbs | 21.0g | 25.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 2.9g | 2.9g |
| Protein | 15.0g | 7.0g |
| Fat | 5.0g | 16.0g |
Estimated Blood Sugar Response
Pork & Hominy Soup, Bold vs Lowes Foods, Chunky New England Style Clam Chowder Soup comparison: Lowes Foods, Chunky New England Style Clam Chowder Soup has a high blood sugar impact (BSI 43.4) while Pork & Hominy Soup, Bold has high impact (BSI 35.6). Lowes Foods, Chunky New England Style Clam Chowder Soup contains 4.0g more carbs per serving. Consider Pork & Hominy Soup, Bold for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork & Hominy Soup, Bold
Lowes Foods, Chunky New England Style Clam Chowder Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork & Hominy Soup, Bold
Serving size 241.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK BROTH (WATER, PORK BONES, PORK FAT, ONION, GARLIC, SPICE), HOMINY, PORK, RED CHILE PEPPERS, SALT, SPICES, ONION, PORK BOUILLON [YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS CANOLA OIL AND SMOKE), TAPIOCA STARCH, AND SILICON DIOXIDE], GARLIC, AND CITRIC ACID.
Lowes Foods, Chunky New England Style Clam Chowder Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, CLAMS, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR, CREAM, SALT, BUTTER (CREAM, SALT), SOY PROTEIN CONCENTRATE, SUGAR, MONOSODIUM GLUTAMATE, ONIONS, AUTOLYZED YEAST EXTRACT, CLAM EXTRACT, SPICE, TITANIUM DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork & Hominy Soup, Bold
Vitamins
Minerals
Lowes Foods, Chunky Ne...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork & Hominy Soup, Bold Tags
Lowes Foods, Chunky New England Style Clam Chowder Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork & Hominy Soup, Bold has a BSI of 35.6 while Lowes Foods, Chunky New England Style Clam Chowder Soup has a BSI of 43.4. Pork & Hominy Soup, Bold has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork & Hominy Soup, Bold appears to be the better choice for diabetics with a lower BSI score of 35.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork & Hominy Soup, Bold contains 8.7g of carbohydrates per 100g, while Lowes Foods, Chunky New England Style Clam Chowder Soup contains 10.2g per 100g. Both foods have similar carbohydrate content.
Pork & Hominy Soup, Bold provides 1.2g of fiber per 100g, compared to 1.2g in Lowes Foods, Chunky New England Style Clam Chowder Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.