Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pork Links, Classic

BSI: 2 - Low Impact

Angus Beef Meatballs

BSI: 7 - Low Impact
Bj's Wholesale Club / Corporate Brands Branded Frozen Bacon, Sausages & Ribs
Clougherty Packing, Llc Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Pork Links, ... Angus Beef M...
Carbs 1.0g 5.0g
Sugars 0.0g 1.0g
Fiber 0g 1.0g
Protein 10.0g 9.0g
Fat 18.0g 12.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork Links, Classic

Angus Beef Meatballs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork Links, Classic

Angus Beef Meatballs

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Links, Classic

Serving size 56.0 Gg

Calories 210

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 770.0mg 33%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SODIUM LACTATE, CONTAINS 2% OR LESS OF SALT, DEXTROSE, SUGAR, FLAVORINGS, BHT, PROPYL GALLATE, CITRIC ACID.

Angus Beef Meatballs

Serving size 56.0 GRMg

Calories 160

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 300.2mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ANGUS BEEF, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, CHEESE (PARMESAN (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO (PART SKIM SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES)), SPICES, GARLIC POWDER, DEHYDRATED PARSLEY, SPICE EXTRACTIVES, NATURAL FLAVOR, SOYBEAN OIL), TEXTURED SOY FLOUR, BREADCRUMBS (WHEAT FLOUR, SALT, AND YEAST), SOY PROTEIN CONCENTRATE, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Links, Classic

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Angus Beef Meatballs

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork Links, Classic

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Angus Beef Meatballs

Total Ingredients
24
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pork Links, Classic Tags

Angus Beef Meatballs Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Clougherty Packing, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1804995

Report Data Issues for Pork Links, Classic

Brand Bj's Wholesale Club / Corporate Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629036

Report Data Issues for Angus Beef Meatballs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management