Pork Shoulder Roast Boneless With Carnitas Seasonings has less impact on blood sugar than Smithfield Ham, Cooked Wa 4 X6
Pork Shoulder Roast Boneless With Carnitas Seasonings
Smithfield Ham, Cooked Wa 4 X6
Pork Shoulder Roast Boneless With Carnitas Seasonings
Smithfield Ham, Cooked Wa 4 X6
Comparing Key Nutrients
| Nutrient | Pork Shoulde... | Smithfield H... |
|---|---|---|
| Carbs | 2.2g | 20.0g |
| Sugars | 1.1g | 0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.8g | 23.0g |
| Fat | 16.8g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Shoulder Roast Boneless With Carnitas Seasonings
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASTED NTE 16% ADDED SOLUTION* OF WATER, POTASSIUM CHLORIDE, VINEGAR, NATURAL FLAVOR. SEASONINGS: SALT, SUGAR, NATURAL PORK FAT TYPE FLAVOR (TAPIOCA STARCH, YEAST EXTRACT, FLAVORING, SEA SALT, SPICES, LACTIC ACID, CALCIUM LACTATE, AND GRILL AND SMOKE), CUMIN, DEHYDRATED GARLIC, OREGANO, CRYSTALLIZED LIME AND LEMON (CITRIC ACID, LIME AND LEMON OIL, LIME AND LEMON JUICE), BLACK PEPPER, CITRIC ACID, CILANTRO, RED PEPPER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Smithfield Ham, Cooked Wa 4 X6
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH: WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Shoulder Roast Bo...
Minerals
Smithfield Ham, Cooked...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pork Shoulder Roast Boneles...
Smithfield Ham, Cooked Wa 4 X6
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Shoulder Roast Boneless With Carnitas Seasonings Tags
No tags available for this food
Smithfield Ham, Cooked Wa 4 X6 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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