Which food has less impact on blood sugar?

Nalley, Luncheon Meat, Pork, Pork has less impact on blood sugar than Pork, Turkey Liver And Chicken Liver Truffle Mousse

Pork, Turkey Liver And Chicken Liver Truffle Mousse

Nalley, Luncheon Meat, Pork, Pork

Pork, Turkey Liver And Chicken Liver Truffle Mousse
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 5.0g Moderates impact -0.1
Fat 27.0g Slows digestion -0.3
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nalley, Luncheon Meat, Pork, Pork
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 8.0g Moderates impact -0.1
Fat 15.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pork, Turkey Liver And Chicken Liver Truffle Mousse

g
Canned Meat Groezinger Provisions, Inc. Branded

Full Food Name

Pork, Turkey Liver And Chicken Liver Truffle Mousse

Nalley, Luncheon Meat, Pork, Pork

g
Canned Meat Pinnacle Foods Group Llc Branded

Full Food Name

Nalley, Luncheon Meat, Pork, Pork

Comparing Key Nutrients

Nutrient Pork, Turkey... Nalley, Lunc...
Carbs 2.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 5.0g 8.0g
Fat 27.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pork, Turkey Live...

Nalley, Luncheon ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork, Turkey Liver And Chicken Liver Truffle Mousse

Serving size 56.0 Gg

Calories 270

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 10.0g 50%

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 259.8mg 11%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK FAT, EGGS, TURKEY LIVER, MILK, CHICKEN LIVER, SHERRY, ONIONS, SPICES, TRUFFLES, SALT, GARLIC, MUSHROOMS

Nalley, Luncheon Meat, Pork, Pork

Serving size 56.0 Gg

Calories 170

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 759.9mg 33%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, SALT, WATER. CONTAINS 2% OR LESS OF: SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork, Turkey Liver And...

Vitamins

Vitamin C 7% DV
Vitamin A 397% DV

Minerals

Calcium 7% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Nalley, Luncheon Meat,...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pork, Turkey Liver And Chic...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🌿 Natural
💪 Protein
🧂 Seasoning

Nalley, Luncheon Meat, Pork...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pork, Turkey Liver And Chicken Liver Truffle Mousse Tags

✨ Clean Machine
🟢 Low Key Load

Nalley, Luncheon Meat, Pork, Pork Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Groezinger Provisions, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2373321

Report Data Issues for Pork, Turkey Liver And Chicken Liver Truffle Mousse

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2038011

Report Data Issues for Nalley, Luncheon Meat, Pork, Pork