Which food has less impact on blood sugar?

Portabella Sloppy Joe has less impact on blood sugar than Cranberry Horseradish Sauce, Cranberry; Horseradish

Portabella Sloppy Joe

Cranberry Horseradish Sauce, Cranberry; Horseradish

Portabella Sloppy Joe
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 114.0g Measurement baseline โ€”
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 1.0g Not digested -2.1
Net Carbs 17.0g Digestible carbs 33.9
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cranberry Horseradish Sauce, Cranberry; Horseradish
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 41.4g Raises blood sugar 82.9
Fiber 1.4g Not digested -2.8
Net Carbs 40.0g Digestible carbs 80.1
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Portabella Sloppy Joe

g
Other Cooking Sauces Cequent Consumer Products Branded

Full Food Name

Portabella Sloppy Joe

Cranberry Horseradish Sauce, Cranberry; Horseradish

g
Other Cooking Sauces Stonewall Kitchen Ltd. Branded

Full Food Name

Cranberry Horseradish Sauce, Cranberry; Horseradish

Comparing Key Nutrients

Nutrient Portabella S... Cranberry Ho...
Carbs 18.0g 29.0g
Sugars 13.0g 27.0g
Fiber 1.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Portabella Sloppy...

Cranberry Horsera...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Portabella Sloppy Joe

Serving size 114.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 339.7mg 15%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.5mg 2%
Iron 0.7mg 4%
Potassium 280.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSHROOMS, TOMATO CONCENTRATE (WATER, TOMATO PASTE), CELERY, GREEN PEPPER, ONION, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, VEGETABLE CONCENTRATES [CARROT, CELERY, ONION], GARLIC, PEPPER, SPICES AND CITRIC ACID.

Cranberry Horseradish Sauce, Cranberry; Horseradish

Serving size 70.0 GRMg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 60.2mg 3%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, CRANBERRY PURE, CRANBERRIES, WATER, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), ORANGE JUICE CONCENTRATE, CITRIC ACID, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Portabella Sloppy Joe

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Cranberry Horseradish ...

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Portabella Sloppy Joe

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more

Cranberry Horseradish Sauce...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Portabella Sloppy Joe Tags

๐Ÿš€ Rocket Fuel

Cranberry Horseradish Sauce, Cranberry; Horseradish Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cequent Consumer Products
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1982163

Report Data Issues for Portabella Sloppy Joe

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2579584

Report Data Issues for Cranberry Horseradish Sauce, Cranberry; Horseradish