Which food has less impact on blood sugar?
Portmann's, Honey Mustard Dressing
The Moran Group IncorporatedZesty Italian Vinaigrette
Newman's Own, Inc.Comparing Key Nutrients
| Nutrient | Portmann's, ... | Zesty Italia... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Compare Portmann's, Honey Mustard Dressing vs Zesty Italian Vinaigrette: Both have similar blood sugar impact with BSI scores of 11.4 and 7.8 respectively. Portmann's, Honey Mustard Dressing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Portmann's, Honey Mustard Dressing
Zesty Italian Vinaigrette
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Portmann's, Honey Mustard Dressing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HONEY, VINEGAR, EGG YOLKS, SUGAR, CONTAINS 2% OR LESS OF SPICE, XANTHAN GUM, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
Zesty Italian Vinaigrette
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VINEGAR (DISTILLED VINEGAR, RED WINE VINEGAR), WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC*, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, RED BELL PEPPER*, ONION, GARLIC PUREE, GREEN BELL PEPPER*, SPICES, GUAR GUM, GUM ARABIC, TURMERIC, OLEORESIN OF PAPRIKA (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Portmann's, Honey Must...
Minerals
Zesty Italian Vinaigrette
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Portmann's, Honey Mustard Dressing Tags
Zesty Italian Vinaigrette Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Portmann's, Honey Mustard Dressing has a BSI of 11.4 while Zesty Italian Vinaigrette has a BSI of 7.8. Zesty Italian Vinaigrette has the lower blood sugar impact, making it potentially better for blood glucose management.
Zesty Italian Vinaigrette appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Portmann's, Honey Mustard Dressing contains 21.4g of carbohydrates per 100g, while Zesty Italian Vinaigrette contains 13.3g per 100g. Zesty Italian Vinaigrette has 8.1g fewer carbs, which may result in less blood sugar impact.
Portmann's, Honey Mustard Dressing provides 0.0g of fiber per 100g, compared to 0.0g in Zesty Italian Vinaigrette. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.