Which food has less impact on blood sugar?
Pot Roast Starter
Beekman 1802, Inc.Thicker Style Sauce, Thicker Style
Ford's Foods, Inc.Comparing Key Nutrients
| Nutrient | Pot Roast St... | Thicker Styl... |
|---|---|---|
| Carbs | 8.0g | 13.0g |
| Sugars | 3.0g | 12.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Pot Roast Starter vs Thicker Style Sauce, Thicker Style comparison: Thicker Style Sauce, Thicker Style has a moderate blood sugar impact (BSI 25.9) while Pot Roast Starter has low impact (BSI 14.0). Thicker Style Sauce, Thicker Style contains 5.0g more carbs per serving. Consider Pot Roast Starter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pot Roast Starter
Thicker Style Sauce, Thicker Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pot Roast Starter
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONIONS, RED WINE VINEGAR, RED COOKING WINE (WINE, SALT, POTASSIUM METABISULFITE PRESERVATIVE), CRUSHED TOMATOES, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, MOLASSES, SPICES, DRIED GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVORS, DRIED ONION), EXTRA VIRGIN OLIVE OIL, DRIED BEEF STOCK, CARROTS, SHIITAKE MUSHROOMS, CELERY, SEA SALT, ORGANIC TAPIOCA STARCH, SPICES, NATURAL FLAVOR, GARLIC POWDER.
Thicker Style Sauce, Thicker Style
Serving size 35.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (TOMATO PASTE, WATER) HONEY, APPLE CIDER VINEGAR, MOLASSES, ORGANIC YELLOW MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA), SALT, PREPARED HORSERADISH (HORSERADISH, WATER, ORGANIC WHITE DISTILLED VINEGAR, SALT), DRIED ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL SMOKE FLAVOR, PAPRIKA, RED PEPPER. REFRIGERATE AFTER OPENING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pot Roast Starter
Vitamins
Minerals
Thicker Style Sauce, T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pot Roast Starter Tags
Thicker Style Sauce, Thicker Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pot Roast Starter has a BSI of 14.0 while Thicker Style Sauce, Thicker Style has a BSI of 25.9. Pot Roast Starter has the lower blood sugar impact, making it potentially better for blood glucose management.
Pot Roast Starter appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pot Roast Starter contains 6.7g of carbohydrates per 100g, while Thicker Style Sauce, Thicker Style contains 37.1g per 100g. Pot Roast Starter has 30.5g fewer carbs, which may result in less blood sugar impact.
Pot Roast Starter provides 0.8g of fiber per 100g, compared to 0g in Thicker Style Sauce, Thicker Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.