Which food has less impact on blood sugar?

Potato Salad, Mustard

The Kroger Co.
BSI Score:
44
✅ Less blood sugar impact

Pickled Cucumbers In Vinegar

Galil Importing Corporation
BSI Score:
0
Galil Importing Corporation Branded Pickles, Olives, Peppers & Relishes
The Kroger Co. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Potato Salad... Pickled Cucu...
Carbs 24.0g 0.6g
Sugars 4.0g 0.5g
Fiber 2.0g 0.5g
Protein 2.0g 0.5g
Fat 9.0g 0.0g

Estimated Blood Sugar Response

Potato Salad, Mustard vs Pickled Cucumbers In Vinegar: Significant difference in blood sugar impact. Potato Salad, Mustard has high impact (BSI 43.5) compared to Pickled Cucumbers In Vinegar's minimal impact (BSI 0.2). Potato Salad, Mustard contains 23.4g more carbs per serving, Potato Salad, Mustard provides 1.5g more fiber. Pickled Cucumbers In Vinegar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Potato Salad, Mustard

Pickled Cucumbers In Vinegar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Potato Salad, Mus...

Pickled Cucumbers...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Potato Salad, Mustard

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 5.0g
Cholesterol 5.6mg 2%
Sodium 709.8mg 31%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, MAYONNAISE (SOYBEAN OIL, VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), WATER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), ONIONS, SUGAR. CONTAINS 2% OR LESS OF: VINEGAR, CARROTS, BELL PEPPERS, CELERY, SALT, WATER, SOYBEAN OIL, WHEAT GERM, HIGH FRUCTOSE CORN SYRUP, SODIUM ASCORBATE, ASCORBIC ACID, XANTHAN GUM, LACTIC AND ACETIC ACIDS, CITRIC ACID, POLYSORBATE 60, NATURAL FLAVOR, SODIUM LACTATE, SPICE, BETA CAROTENE AND TURMERIC (COLOR), CALCIUM DISODIUM EDTA AND POTASSIUM SORBATE (PRESERVATIVES).

Pickled Cucumbers In Vinegar

Serving size 28.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 0.6g 0%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 0.5g 1%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, WATER, ACETIC ACID (0.7%), SALT, SUGAR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Potato Salad, Mustard

Vitamins

Vitamin C 29% DV
Vitamin A 32% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Pickled Cucumbers In V...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Potato Salad, Mustard Tags

Pickled Cucumbers In Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870810

Report Data Issues for Potato Salad, Mustard

Brand Galil Importing Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2666747

Report Data Issues for Pickled Cucumbers In Vinegar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management