Which food has less impact on blood sugar?
Pre Baked Dinner Yeast Roll
Topco Associates, Inc.Mazor's, Mini Pizza Doughs
Kol Tuv Foods Inc.Comparing Key Nutrients
| Nutrient | Pre Baked Di... | Mazor's, Min... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 3.5g | 3.0g |
Estimated Blood Sugar Response
Pre Baked Dinner Yeast Roll vs Mazor's, Mini Pizza Doughs comparison: Mazor's, Mini Pizza Doughs has a very high blood sugar impact (BSI 54.7) while Pre Baked Dinner Yeast Roll has high impact (BSI 42.9). Mazor's, Mini Pizza Doughs contains 6.0g more carbs per serving. Consider Pre Baked Dinner Yeast Roll for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pre Baked Dinner Yeast Roll
Mazor's, Mini Pizza Doughs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pre Baked Dinner Yeast Roll
Serving size 43.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, EGGS, YEAST, SALT, ENZYMES, ASCORBIC ACID, SOYBEAN OIL.
Mazor's, Mini Pizza Doughs
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, BAKING POWDER (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SALT, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pre Baked Dinner Yeast...
Vitamins
Minerals
Mazor's, Mini Pizza Do...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pre Baked Dinner Yeast Roll Tags
Mazor's, Mini Pizza Doughs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pre Baked Dinner Yeast Roll has a BSI of 42.9 while Mazor's, Mini Pizza Doughs has a BSI of 54.7. Pre Baked Dinner Yeast Roll has the lower blood sugar impact, making it potentially better for blood glucose management.
Pre Baked Dinner Yeast Roll appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pre Baked Dinner Yeast Roll contains 53.5g of carbohydrates per 100g, while Mazor's, Mini Pizza Doughs contains 50.9g per 100g. Mazor's, Mini Pizza Doughs has 2.6g fewer carbs, which may result in less blood sugar impact.
Pre Baked Dinner Yeast Roll provides 2.3g of fiber per 100g, compared to 1.8g in Mazor's, Mini Pizza Doughs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.