Which food has less impact on blood sugar?
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Campbell Soup CompanyCampbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Prego Bologn... | Campbell's C... |
|---|---|---|
| Carbs | 10.2g | 5.7g |
| Sugars | 7.4g | 2.9g |
| Fiber | 2.8g | 0.0g |
| Protein | 4.6g | 1.0g |
| Fat | 2.8g | 1.4g |
Estimated Blood Sugar Response
Compare Prego Bolognese Meat Sauce, 23.5 Oz Jar vs Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch: Both have similar blood sugar impact with BSI scores of 14.6 and 11.4 respectively. Prego Bolognese Meat Sauce, 23.5 Oz Jar contains 4.5g more carbs per serving, Prego Bolognese Meat Sauce, 23.5 Oz Jar provides 2.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Bolognese Meat Sauce, 23.5 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), SOY PROTEIN CONCENTRATE, SUGAR, GARLIC, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, OLIVE OIL, YEAST EXTRACT, CITRIC ACID, BASIL, SPICES, NATURAL FLAVORING, DRIED CONCENTRATED BEEF STOCK, ONION JUICE CONCENTRATE, BEEF EXTRACT, BEEF TALLOW. CONTAINS: SOY.
Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch
Serving size 60.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, MODIFIED FOOD STARCH, BUTTER (CREAM), HONEY, SALT, CONTAINS LESS THAN 2% OF: SUGAR, CHABLIS WINE, VEGETABLES (CARROTS, ONIONS, CELERY), CARAMEL COLOR, SOY LECITHIN, SPICES, CORN OIL, DEHYDRATED ONIONS, ANNATTO EXTRACT FOR COLOR, NATURAL FLAVORING, YEAST EXTRACT, POTATO FLOUR, DEHYDRATED GARLIC, MALTODEXTRIN, SMOKED PAPRIKA, DEHYDRATED CARROTS. CONTAINS: MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Bolognese Meat S...
Minerals
Campbell's Cooking Sau...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Bolognese Meat Sauce, 23.5 Oz Jar has a BSI of 14.6 while Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch has a BSI of 11.4. Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Bolognese Meat Sauce, 23.5 Oz Jar contains 8.5g of carbohydrates per 100g, while Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch contains 9.5g per 100g. Both foods have similar carbohydrate content.
Prego Bolognese Meat Sauce, 23.5 Oz Jar provides 2.3g of fiber per 100g, compared to 0.0g in Campbell's Cooking Sauces, Classic Roasted Chicken Sauce, 12 Oz Pouch. Prego Bolognese Meat Sauce, 23.5 Oz Jar provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.