Which food has less impact on blood sugar?

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle has less impact on blood sugar than Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 12.0g Raises blood sugar 24.0
Fiber 1.8g Not digested -3.6
Net Carbs 10.2g Digestible carbs 20.4
Protein 1.8g Moderates impact -0.1
Fat 5.5g Slows digestion -0.1
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 11.9
Fiber 0.5g Not digested -1.0
Net Carbs 5.5g Digestible carbs 10.9
Protein 0.7g Moderates impact -0.0
Fat 42.5g Slows digestion -0.7
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle

g
Sauces/Spreads/Dips/Condiments T. Marzetti Company Branded

Full Food Name

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle

Comparing Key Nutrients

Nutrient Prego Creamy... Girard's Old...
Carbs 12.0g 1.8g
Sugars 8.3g 1.1g
Fiber 1.8g 0.2g
Protein 1.8g 0.2g
Fat 5.5g 12.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Creamy Toma...

Girard's Olde Ven...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

Serving size 120.0 MLTg

Calories 102

% Daily Value*

Total Fat 5.5g 7%
Saturated Fat 2.8g 14%
Trans Fat 0.0g
Monounsaturated Fat 1.4g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 424.8mg 18%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.8g 6%
Total Sugars 8.3g

* 1.9g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 27.6mg 2%
Iron 0.6mg 3%
Potassium 314.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CREAM, SUGAR, GARLIC, CONTAINS LESS THAN 1% OF: SALT, BASIL, OLIVE OIL, BUTTER (CREAM, SALT), SPICES, CITRIC ACID, NATURAL FLAVORING, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES). CONTAINS: MILK

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle

Serving size 30.0 GRMg

Calories 123

% Daily Value*

Total Fat 12.7g 16%
Saturated Fat 2.0g 10%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 422.5mg 18%
Total Carbohydrates 1.8g 1%
Dietary Fiber 0.2g 1%
Total Sugars 1.1g
Protein 0.2g 0%
Calcium 3.3mg 0%
Iron 0.1mg 1%
Potassium 14.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, CORN CIDER VINEGAR, WHITE WINE VINEGAR, SUGAR, SALT, GARLIC*, MUSTARD SEED, MONOSODIUM GLUTAMATE, SPICE, ONION*, DISTILLED VINEGAR, RED BELL PEPPER*, MOLASSES, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, NATURAL FLAVOR. *DRIED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Creamy Tomato Ba...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Girard's Olde Venice I...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Creamy Tomato Basil P...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 7 more

Girard's Olde Venice Italia...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar Tags

🚀 Rocket Fuel

Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696006

Report Data Issues for Prego Creamy Tomato Basil Pasta Sauce, 23.5 Oz Jar

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718502

Report Data Issues for Girard's Olde Venice Italian Vinaigrette 12 Fl Oz Bottle