Which food has less impact on blood sugar?
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar
Campbell Soup CompanyPace Chunky Hot Salsa, 24 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Prego Hidden... | Pace Chunky ... |
|---|---|---|
| Carbs | 11.1g | 2.8g |
| Sugars | 7.4g | 0.9g |
| Fiber | 2.8g | 0.9g |
| Protein | 1.8g | 0.0g |
| Fat | 1.4g | 0.0g |
Estimated Blood Sugar Response
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar vs Pace Chunky Hot Salsa, 24 Oz Jar comparison: Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar has a moderate blood sugar impact (BSI 16.6) while Pace Chunky Hot Salsa, 24 Oz Jar has minimal impact (BSI 3.8). Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar contains 8.3g more carbs per serving, Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar provides 1.9g more fiber. Consider Pace Chunky Hot Salsa, 24 Oz Jar for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar
Pace Chunky Hot Salsa, 24 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), VEGETABLE PUREE (SWEET POTATO, CARROT, CAULIFLOWER, BUTTERNUT SQUASH, SPINACH, ROASTED RED PEPPER), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: SALT, CANOLA OIL, DRIED ONIONS, SPICES, CITRIC ACID, DRIED GARLIC, ONION EXTRACT, GARLIC EXTRACT.
Pace Chunky Hot Salsa, 24 Oz Jar
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, SALT, DEHYDRATED ONIONS, NATURAL FLAVORING, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prego Hidden Super Veg...
Vitamins
Minerals
Pace Chunky Hot Salsa,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar Tags
Pace Chunky Hot Salsa, 24 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar has a BSI of 16.6 while Pace Chunky Hot Salsa, 24 Oz Jar has a BSI of 3.8. Pace Chunky Hot Salsa, 24 Oz Jar has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Chunky Hot Salsa, 24 Oz Jar appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar contains 9.2g of carbohydrates per 100g, while Pace Chunky Hot Salsa, 24 Oz Jar contains 9.4g per 100g. Both foods have similar carbohydrate content.
Prego Hidden Super Veggies Traditional Pasta Sauce, 24 Oz Jar provides 2.3g of fiber per 100g, compared to 3.1g in Pace Chunky Hot Salsa, 24 Oz Jar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.