Which food has less impact on blood sugar?

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar has less impact on blood sugar than Campbell's Sauces Pineapple

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar

Campbell's Sauces Pineapple

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 10.2g Raises blood sugar 20.3
Fiber 1.8g Not digested -3.6
Net Carbs 8.4g Digestible carbs 16.7
Protein 1.8g Moderates impact -0.1
Fat 1.8g Slows digestion -0.0
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Sauces Pineapple
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 1.0g Not digested -2.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar

Campbell's Sauces Pineapple

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Campbell's Sauces Pineapple

Comparing Key Nutrients

Nutrient Prego Italia... Campbell's S...
Carbs 10.2g 24.0g
Sugars 7.4g 20.0g
Fiber 1.8g 1.0g
Protein 1.8g 1.0g
Fat 1.8g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Italian Tom...

Campbell's Sauces...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar

Serving size 120.0 MLTg

Calories 65

% Daily Value*

Total Fat 1.8g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.9g
Cholesterol 0.0mg 0%
Sodium 405.6mg 18%
Total Carbohydrates 10.2g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.4g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 27.6mg 2%
Iron 0.7mg 4%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, CONTAINS LESS THAN 1% OF: CANOLA OIL, SALT, SPICES, BASIL, NATURAL FLAVORING, CITRIC ACID.

Campbell's Sauces Pineapple

Serving size 60.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 619.8mg 27%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 139.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, PEAR PUREE CONCENTRATE, GREEN PEPPERS, YELLOW PEPPERS, RED PEPPERS, WATER, PINEAPPLE JUICE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, DEHYDRATED ONIONS, GARLIC, MODIFIED FOOD STARCH, SPICE, CITRIC ACID, FLAVORING, MANGO PUREE CONCENTRATE, DEHYDRATED GARLIC, RED PEPPER, ASCORBIC ACID, SULFUR DIOXIDE (PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Italian Tomato S...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Sauces Pine...

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Italian Tomato Sauce ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Campbell's Sauces Pineapple

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar Tags

Campbell's Sauces Pineapple Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695922

Report Data Issues for Prego Italian Tomato Sauce With Basil & Garlic, 24 Oz Jar

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455831

Report Data Issues for Campbell's Sauces Pineapple