Which food has less impact on blood sugar?

Annie's Organic Green Goddess Dressing has less impact on blood sugar than Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar

Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar

Annie's Organic Green Goddess Dressing

BSI: 22 - Moderate Impact
BSI: 7 - Low Impact

Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Annie's Organic Green Goddess Dressing

g
Sauces/Spreads/Dips/Condiments General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Prego Sweet ... Annie's Orga...
Carbs 12.9g 1.2g
Sugars 7.4g 0.6g
Fiber 1.8g 0.1g
Protein 2.8g 0.2g
Fat 3.7g 10.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Prego Sweet Sausa...

Annie's Organic G...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar

Serving size 120.0 MLTg

Calories 102

% Daily Value*

Total Fat 3.7g 5%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Monounsaturated Fat 1.8g

* Some fat components may not be available in USDA data

Cholesterol 9.6mg 3%
Sodium 424.8mg 18%
Total Carbohydrates 12.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 7.4g

* 3.7g of carbohydrates not detailed in USDA data

Protein 2.8g 6%
Calcium 27.6mg 2%
Iron 0.6mg 4%
Potassium 314.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), ITALIAN SAUSAGE (PORK, SEASONING [SPICE, SALT, DRIED GARLIC], WATER, SALT), GREEN PEPPERS, SUGAR, ROASTED RED PEPPERS, GARLIC, OLIVE OIL, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, SPICES, CITRIC ACID, CARROTS, CELERY, ONIONS, NATURAL FLAVORING.

Annie's Organic Green Goddess Dressing

Serving size 30.0 GRMg

Calories 102

% Daily Value*

Total Fat 10.6g 14%
Saturated Fat 1.3g 6%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 3.5mg 1%
Sodium 266.4mg 12%
Total Carbohydrates 1.2g 0%
Dietary Fiber 0.1g 0%
Total Sugars 0.6g
Protein 0.2g 0%
Calcium 5.0mg 0%
Iron 0.1mg 0%
Potassium 19.6mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, EXPELLER-PRESSED CANOLA OIL*, APPLE CIDER VINEGAR*, EXPELLER-PRESSED SOYBEAN OIL*, CULTURED BUTTERMILK* (PASTEURIZED SKIM MILK*, SALT, CULTURES), SEA SALT, CANE SUGAR*, CORN STARCH*, DRIED GARLIC*, WHOLE EGG*, DRIED ONION*, LEMON JUICE CONCENTRATE*, MUSTARD SEED*, CHIVES*, DRIED TARRAGON*, XANTHAN GUM, WHITE PEPPER*, DRIED PARSLEY*. *ORGANIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Prego Sweet Sausage An...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Green ...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Prego Sweet Sausage And Roa...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 5 more

Annie's Organic Green Godde...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar Tags

Annie's Organic Green Goddess Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696009

Report Data Issues for Prego Sweet Sausage And Roasted Peppers Pasta Sauce, 23.5 Oz Jar

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719297

Report Data Issues for Annie's Organic Green Goddess Dressing