Which food has less impact on blood sugar?
Premium Advent Calendar Milk Chocolate
Madelaine Chocolate NoveltiesMilk Chocolate Mayan
Moonstruck Chocolate Co.Comparing Key Nutrients
| Nutrient | Premium Adve... | Milk Chocola... |
|---|---|---|
| Carbs | 6.0g | 22.0g |
| Sugars | 5.0g | 20.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 3.0g | 16.0g |
Estimated Blood Sugar Response
Premium Advent Calendar Milk Chocolate vs Milk Chocolate Mayan: Significant difference in blood sugar impact. Milk Chocolate Mayan has high impact (BSI 38.9) compared to Premium Advent Calendar Milk Chocolate's low impact (BSI 11.1). Milk Chocolate Mayan contains 16.0g more carbs per serving, Milk Chocolate Mayan provides 1.0g more fiber. Premium Advent Calendar Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Advent Calendar Milk Chocolate
Milk Chocolate Mayan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Advent Calendar Milk Chocolate
Serving size 9.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE: (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR)
Milk Chocolate Mayan
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN [AN EMULSIFIER], VANILLA), ALMONDS (DRY ROASTED), CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Advent Calenda...
Minerals
Milk Chocolate Mayan
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Advent Calendar Milk Chocolate Tags
Milk Chocolate Mayan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Advent Calendar Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Advent Calendar Milk Chocolate has a BSI of 11.1 while Milk Chocolate Mayan has a BSI of 38.9. Premium Advent Calendar Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Advent Calendar Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Advent Calendar Milk Chocolate contains 66.7g of carbohydrates per 100g, while Milk Chocolate Mayan contains 51.2g per 100g. Milk Chocolate Mayan has 15.5g fewer carbs, which may result in less blood sugar impact.
Premium Advent Calendar Milk Chocolate provides 0.0g of fiber per 100g, compared to 2.3g in Milk Chocolate Mayan. Milk Chocolate Mayan provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.