Which food has less impact on blood sugar?

Premium Agave Nectar Syrup

American Beverage Marketers
BSI Score:
48
✅ Less blood sugar impact

Cinnamon Creamy Honey Spread

Berryhill
BSI Score:
34
Berryhill Branded Honey
American Beverage Marketers Branded Honey

Comparing Key Nutrients

Nutrient Premium Agav... Cinnamon Cre...
Carbs 24.0g 17.0g
Sugars 23.0g 16.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Premium Agave Nectar Syrup vs Cinnamon Creamy Honey Spread comparison: Premium Agave Nectar Syrup has a high blood sugar impact (BSI 48.0) while Cinnamon Creamy Honey Spread has high impact (BSI 34.0). Premium Agave Nectar Syrup contains 7.0g more carbs per serving. Consider Cinnamon Creamy Honey Spread for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Premium Agave Nectar Syrup

Cinnamon Creamy Honey Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Premium Agave Nec...

Cinnamon Creamy H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Agave Nectar Syrup

Serving size 30.0 MLg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 24.9mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

USA - INGREDIENTS: ORGANIC AGAVE NECTAR, WATER, POTASSIUM SORBATE.

Cinnamon Creamy Honey Spread

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, CINNAMON, NATURAL FLAVOR.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Agave Nectar Syrup Tags

Cinnamon Creamy Honey Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2056514

Report Data Issues for Premium Agave Nectar Syrup

Brand Berryhill
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 729290

Report Data Issues for Cinnamon Creamy Honey Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management