Which food has less impact on blood sugar?

Premium Pie Filling & Topping, Red Haven Peach has less impact on blood sugar than Premium Peach Pie Filling, Peach

Premium Pie Filling & Topping, Red Haven Peach

Premium Peach Pie Filling, Peach

Premium Pie Filling & Topping, Red Haven Peach
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline ā€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Peach Pie Filling, Peach
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline ā€”
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Pie Filling & Topping, Red Haven Peach

g
Pastry Shells & Fillings Brownwood Acres Foods Branded

Full Food Name

Premium Pie Filling & Topping, Red Haven Peach

Premium Peach Pie Filling, Peach

g
Pastry Shells & Fillings Western Family Foods, Inc. Branded

Full Food Name

Premium Peach Pie Filling, Peach

Comparing Key Nutrients

Nutrient Premium Pie ... Premium Peac...
Carbs 9.0g 22.0g
Sugars 9.0g 18.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Premium Pie Filli...

Premium Peach Pie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Premium Pie Filling & Topping, Red Haven Peach

Serving size 56.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MICHIGAN PEACHES, CANE SUGAR, LEMON JUICE, CORN STARCH.

Premium Peach Pie Filling, Peach

Serving size 85.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACH SLICES, WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED (CORN), SUGAR, CITRIC ACID AND ASCORBIC ACID (VITAMIN C) TO MAINTAIN COLOR, COLOR ADDED.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Premium Pie Filling & Toppi...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
šŸ­ Added Sugar
ā¬œ Filler
šŸš High GI Carb

Premium Peach Pie Filling, ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
šŸ­ Added Sugar
šŸŽØ Artificial Coloring
ā¬œ Filler
šŸš High GI Carb
āš—ļø Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Premium Pie Filling & Topping, Red Haven Peach Tags

āœØ Clean Machine

Premium Peach Pie Filling, Peach Tags

šŸš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Brownwood Acres Foods
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1862974

Report Data Issues for Premium Pie Filling & Topping, Red Haven Peach

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1723607

Report Data Issues for Premium Peach Pie Filling, Peach