Which food has less impact on blood sugar?
Premium Pure Cane Sugar Cubes
Domino Foods, Inc.Piloncillo Brown Sugar Cone, Piloncillo
World Variety Produce, Inc.Comparing Key Nutrients
| Nutrient | Premium Pure... | Piloncillo B... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Premium Pure Cane Sugar Cubes vs Piloncillo Brown Sugar Cone, Piloncillo comparison: Piloncillo Brown Sugar Cone, Piloncillo has a moderate blood sugar impact (BSI 18.0) while Premium Pure Cane Sugar Cubes has minimal impact (BSI 4.0). Piloncillo Brown Sugar Cone, Piloncillo contains 7.0g more carbs per serving. Consider Premium Pure Cane Sugar Cubes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Pure Cane Sugar Cubes
Piloncillo Brown Sugar Cone, Piloncillo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Pure Cane Sugar Cubes
Serving size 2.5 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR
Piloncillo Brown Sugar Cone, Piloncillo
Serving size 10.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRANULATED SUGAR, REFINERS SYRUP, WATER, AND CORN OIL.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Pure Cane Sugar Cubes Tags
Piloncillo Brown Sugar Cone, Piloncillo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Pure Cane Sugar Cubes has a BSI of 4.0 while Piloncillo Brown Sugar Cone, Piloncillo has a BSI of 18.0. Premium Pure Cane Sugar Cubes has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Pure Cane Sugar Cubes appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Pure Cane Sugar Cubes contains 80.0g of carbohydrates per 100g, while Piloncillo Brown Sugar Cone, Piloncillo contains 90.0g per 100g. Premium Pure Cane Sugar Cubes has 10.0g fewer carbs, which may result in less blood sugar impact.
Premium Pure Cane Sugar Cubes provides 0g of fiber per 100g, compared to 0g in Piloncillo Brown Sugar Cone, Piloncillo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the granulated, brown & powdered sugar category to find more alternatives and make additional comparisons.